11 Bariatric Puree Recipes You Will Love The Instant Pot Table

Bariatric surgery often requires specific dietary adjustments, including the need for pureed foods during the initial stages of recovery. Transitioning to a pureed diet after surgery can be challenging, but with the right recipes and tools, it can be both delicious and satisfying. Today, we’re excited to share a collection of 11 bariatric-friendly puree recipes that will make your Instant Pot the hero of your kitchen. These recipes are not only flavorful but also easy to digest, making them perfect for anyone seeking cozy comfort while on the path to recovery.

### Title: 11 Bariatric Puree Recipes You Will Love The Instant Pot Table

**Ingredients:**

1. 1 lb boneless, skinless chicken breasts
2. 2 medium sweet potatoes, peeled and diced
3. 1 cup chopped carrots
4. 1 cup low-sodium chicken broth
5. 1 teaspoon minced garlic
6. 1 teaspoon dried thyme
7. Salt and pepper to taste
8. 1 tablespoon olive oil

**Instructions:**

1. Start by setting your Instant Pot to Saute mode. Add the olive oil and let it heat up for a minute.
2. Season the chicken breasts with salt, pepper, and half of the dried thyme. Place them in the Instant Pot and sear for 2-3 minutes on each side until browned.
3. Add the sweet potatoes, carrots, garlic, the remaining thyme, and chicken broth to the pot. Give everything a good stir.
4. Close the lid of the Instant Pot and set it to Manual mode on high pressure for 8 minutes.
5. Once the timer goes off, allow for a natural pressure release for 10 minutes before quick-releasing the remaining pressure.
6. Carefully open the lid and use an immersion blender to puree the contents until smooth. If needed, add more chicken broth for a thinner consistency.
7. Adjust the seasoning with salt and pepper to taste.
8. Serve warm and enjoy the comforting flavors of this nutritious puree.

Can’t wait to try more Instant Pot puree recipes? Check out our website for an array of delicious ideas that will keep you satisfied and nourished during your recovery journey. The Instant Pot will become your best friend in the kitchen, effortlessly creating nutritious and flavorful meals that support your bariatric needs. Happy cooking and happy healing!