Welcome to our kitchen! We’re excited to share with you a wonderful recipe that is not only delicious but also easy on the wallet and good for your health. In today’s fast-paced world, finding time to cook a nutritious meal that won’t break the bank can be a challenge. That’s why we’ve created this collection of 120 cheap and healthy dinner recipes to make your evenings stress-free and delicious. Let’s dive into a tasty and budget-friendly dish that your whole family will love!
120 Cheap And Healthy Dinner Recipes
Ingredients:
– 1 pound of ground turkey
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 bell pepper, chopped
– 1 zucchini, sliced
– 1 can of diced tomatoes
– 1 cup of chicken broth
– 1 tablespoon of olive oil
– 1 teaspoon of paprika
– 1 teaspoon of cumin
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until fragrant and translucent, about 2-3 minutes.
2. Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink, about 5-7 minutes.
3. Season the turkey with paprika, cumin, salt, and pepper, stirring to combine the flavors.
4. Add the chopped bell pepper and zucchini to the skillet, and cook for an additional 3-4 minutes until the vegetables begin to soften.
5. Pour in the diced tomatoes and chicken broth, stirring well to incorporate all the ingredients.
6. Reduce the heat to low, cover the skillet, and let the mixture simmer for 15-20 minutes to allow the flavors to meld together.
7. Taste and adjust the seasoning if needed, adding more salt and pepper as desired.
8. Once the dish is ready, garnish with fresh parsley for a pop of color and freshness.
9. Serve the cheap and healthy dinner recipe hot over cooked quinoa or brown rice for a complete and satisfying meal.
Enjoy this flavorful and nutritious dish with your loved ones. With simple ingredients and easy preparation, this recipe is a perfect solution for busy weeknights when you want to enjoy a homemade meal without spending hours in the kitchen or breaking the bank. Experiment with different vegetables and seasonings to create your variations and keep your dinner routine exciting. Stay tuned for more budget-friendly and wholesome recipes to elevate your dining experience!
