Name: 18 Best Vegan Recipes Of 2022 Vegan Richa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Vegan
Ingredients: 1 cup quinoa; 2 cups vegetable broth; 1 tablespoon olive oil; 1 onion, diced; 2 cloves garlic, minced; 1 red bell pepper, chopped; 1 yellow squash, diced; 1 zucchini, diced; 1 teaspoon smoked paprika; 1 teaspoon cumin; 1 teaspoon chili powder; 1 can (15 oz) black beans, drained and rinsed; 1 can (15 oz) diced tomatoes; Salt and pepper, to taste; Fresh cilantro, to garnish

Instructions

In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all the liquid is absorbed. Remove from heat and fluff with a fork.
In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.
Add the red bell pepper, yellow squash, and zucchini to the skillet. Cook for about 5-7 minutes, or until the vegetables are tender.
Stir in the smoked paprika, cumin, and chili powder. Mix well to coat the vegetables with the spices.
Add the black beans and diced tomatoes to the skillet. Bring the mixture to a simmer and let it cook for an additional 5 minutes to allow the flavors to meld together.
Season with salt and pepper to taste. Adjust the seasoning as needed.
To serve, spoon the cooked quinoa onto plates and top it with a generous portion of the vegetable and bean mixture. Garnish with fresh cilantro for an extra burst of flavor.

Ingredients

Instructions

Nutrition Facts

You may have missed