If you’re on a mission to eat healthier and lose some weight, but don’t want to compromise on flavor, you’re in for a treat! This collection of recipes I’ve put together has some of the best slimming dishes that will tickle your taste buds and keep you feeling satisfied. One thing these recipes have in common is that they are all Slimming World friendly and suitable for those who are following the plan or just looking to make some healthier choices. Let’s get cooking with one of the most popular and delicious recipes that will help you stay on track with your goals.
Title: Syn Free Creamy Chicken and Mushroom Pasta
Ingredients:
– 300g whole wheat pasta
– 2 chicken breasts, diced
– 1 onion, finely chopped
– 2 garlic cloves, minced
– 200g mushrooms, sliced
– 300ml chicken stock
– 200ml fat-free natural yogurt
– 1 tsp dried thyme
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
Instructions:
1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
2. In a large pan over medium heat, cook the diced chicken until browned on all sides. Remove the chicken from the pan and set it aside.
3. In the same pan, add the onion and garlic, and sauté until softened and fragrant.
4. Add the sliced mushrooms to the pan and cook until they have released their juices and are golden brown.
5. Pour in the chicken stock and bring to a simmer. Allow the mixture to reduce slightly.
6. Stir in the fat-free natural yogurt and dried thyme. Season with salt and pepper to taste.
7. Return the cooked chicken to the pan and simmer for another 5-7 minutes until the chicken is cooked through and the sauce has thickened.
8. Add the cooked pasta to the pan and toss everything together to coat the pasta in the creamy sauce.
9. Serve the creamy chicken and mushroom pasta hot, garnished with fresh parsley for a burst of color and flavor.
Slimming recipes don’t have to be boring or tasteless. This Syn Free Creamy Chicken and Mushroom Pasta is the perfect example of how you can enjoy a comforting and delicious meal while staying on track with your healthy eating goals. The combination of tender chicken, earthy mushrooms, and creamy sauce over whole wheat pasta makes this dish a winner for any day of the week. Give it a try and see for yourself how satisfying healthy eating can be!
