Feel like you spend too much time in the kitchen during the week? Want to make your gluten-free lifestyle easier and more convenient? Batch cooking is the solution you’ve been looking for! By preparing meals in advance, you can save time, reduce stress, and ensure that you always have delicious gluten-free options ready to enjoy. Get ready to streamline your meal prep with these 20 recipes that are perfect for batch cooking, curated by The Gluten Free Blogger.
Title: Ultimate Chicken and Quinoa Casserole
Ingredients:
– 2 cups quinoa, rinsed
– 4 cups chicken broth
– 4 boneless, skinless chicken breasts, diced
– 2 cups chopped mixed vegetables (e.g., bell peppers, zucchini, carrots)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1 cup shredded cheese of your choice
Instructions:
1. Preheat your oven to 375°F (190°C) and grease a large casserole dish.
2. In a large saucepan, combine the quinoa and chicken broth. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, or until the quinoa is cooked and fluffy.
3. In a skillet over medium heat, cook the diced chicken until browned and cooked through.
4. In a large bowl, mix together the cooked quinoa, chicken, chopped vegetables, garlic powder, onion powder, dried thyme, salt, and pepper.
5. Transfer the mixture to the prepared casserole dish and sprinkle the shredded cheese on top.
6. Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
7. Allow the casserole to cool slightly before serving. Enjoy a portion right away, and pack the rest into individual containers for quick and easy meals throughout the week.
Batch cooking this Ultimate Chicken and Quinoa Casserole is a fantastic way to have a hearty and nutritious meal ready whenever you need it. Whether you’re looking for a satisfying lunch or a stress-free dinner option, this casserole has you covered. Plus, it’s a versatile dish that you can customize with your favorite vegetables and seasonings. Prepare a batch this weekend, and say goodbye to last-minute cooking woes!
