In today’s fast-paced world, finding quick and healthy recipes is always a win. If you’re looking to manage your weight while still enjoying delicious meals, you’re in luck! We’ve curated a collection of 25 scrumptious Weight Watchers recipes with SmartPoints to help you stay on track without sacrificing flavor. These recipes are not only nutritious but also easy to prepare, making them perfect for anyone looking to maintain a healthy lifestyle. Let’s dive in and explore one of these delectable dishes.
Title: Lemon Herb Grilled Chicken with Quinoa Salad
Ingredients:
– 4 boneless, skinless chicken breasts
– ¼ cup fresh lemon juice
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1 cup quinoa, rinsed
– 2 cups low-sodium chicken broth
– 1 cucumber, diced
– 1 bell pepper, diced
– ½ red onion, thinly sliced
– ½ cup cherry tomatoes, halved
– ¼ cup chopped fresh parsley
– ¼ cup feta cheese, crumbled
– Lemon wedges for garnish
Instructions:
1. In a small bowl, whisk together lemon juice, olive oil, garlic, oregano, thyme, salt, and pepper. Place chicken breasts in a shallow dish and pour the marinade over them. Cover and marinate in the refrigerator for at least 30 minutes.
2. In a medium saucepan, bring the chicken broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15-20 minutes or until the liquid is absorbed. Fluff with a fork and let cool.
3. Preheat the grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side or until cooked through.
4. In a large mixing bowl, combine cooked quinoa, cucumber, bell pepper, red onion, cherry tomatoes, parsley, and feta cheese. Toss to combine.
5. Serve the lemon herb grilled chicken over a generous portion of quinoa salad. Garnish with lemon wedges for an extra burst of flavor.
This Lemon Herb Grilled Chicken with Quinoa Salad is a perfect meal that’s both satisfying and nutritious. The tangy lemon and aromatic herbs infuse the chicken with delightful flavors, while the fresh and colorful quinoa salad adds a wholesome touch to the dish. With the SmartPoints value in mind, you can enjoy this meal without any guilt, knowing you are making a healthy choice.
Experiment with different herbs and vegetables to suit your taste preferences and make this recipe your own. Whether you’re following the Weight Watchers program or simply looking for a light and tasty meal, this dish is sure to become a favorite in your recipe repertoire. So, whip up a batch of Lemon Herb Grilled Chicken with Quinoa Salad tonight and savor a delicious meal that won’t weigh you down!
