Looking to jazz up your meals with flavorful sauces? You’ve come to the right place! Sauce recipes can take a dish from ordinary to extraordinary by adding that extra burst of taste and elevating your dining experience. Today, we’re sharing 25 easy sauce recipes from The Plant Based School that will complement a variety of dishes, whether you’re vegan, vegetarian, or simply looking to incorporate more plant-based options into your meals. These sauces are versatile, delicious, and perfect for adding a pop of flavor to your favorite recipes. Let’s dive in and get saucy!
Title: 25 Easy Sauce Recipes The Plant Based School
Ingredients:
1. Classic Marinara Sauce:
– 2 tablespoons olive oil
– 1 onion, diced
– 3 garlic cloves, minced
– 1 can (28 oz) crushed tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste
2. Creamy Avocado Dressing:
– 1 ripe avocado
– 1/4 cup plain yogurt
– 2 tablespoons lemon juice
– 1 clove garlic, minced
– Salt and pepper to taste
– Water (for desired consistency)
3. Lemon Herb Vinaigrette:
– 1/4 cup fresh lemon juice
– 1/3 cup olive oil
– 1 clove garlic, minced
– 1 teaspoon Dijon mustard
– 1 tablespoon fresh herbs (such as parsley or basil), chopped
– Salt and pepper to taste
Instructions:
1. Classic Marinara Sauce:
– In a saucepan, heat olive oil over medium heat. Add diced onion and cook until translucent.
– Add minced garlic and cook for another minute until fragrant.
– Stir in crushed tomatoes, oregano, salt, and pepper. Simmer for 15-20 minutes.
– Adjust seasoning to taste and use the sauce over pasta or as a dip for breadsticks.
2. Creamy Avocado Dressing:
– In a blender, combine avocado, yogurt, lemon juice, garlic, salt, and pepper.
– Blend until smooth, adding water gradually to achieve the desired consistency.
– Drizzle over salads or use as a dip for veggies.
3. Lemon Herb Vinaigrette:
– In a bowl, whisk together lemon juice, olive oil, garlic, mustard, herbs, salt, and pepper.
– Adjust seasoning to taste and drizzle over salads or grilled veggies for a zesty flavor boost.
Feel free to experiment with these sauces and adjust the ingredients to suit your taste preferences. Whether you’re looking for a rich and hearty marinara sauce for your pasta dishes, a creamy avocado dressing for salads, or a tangy vinaigrette to elevate your veggies, these recipes have something for everyone. The best part? They’re all plant-based and full of wholesome ingredients that will nourish your body and delight your taste buds.
So, the next time you’re in the mood to add a little extra flair to your meals, give one of these 25 easy sauce recipes from The Plant Based School a try. Get creative in the kitchen, mix and match flavors, and enjoy the delicious results. Happy saucing!
