31 Healthy Dinner Recipes That Take 30 Minutes Or Less

Are you tired of spending hours in the kitchen after a long day at work? We hear you! That’s why we’ve curated a collection of quick and healthy dinner recipes that you can whip up in 30 minutes or less. Say goodbye to takeout and hello to delicious homemade meals that will nourish your body and tantalize your taste buds. Let’s dive into our first recipe for tonight.

Title: Tangy Lemon Herb Salmon with Asparagus

Ingredients:
– 4 salmon fillets, skin-on
– 1 bunch of asparagus, woody ends trimmed
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 lemon, sliced
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper, to taste

Instructions:
1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Place the salmon fillets on the prepared baking sheet, skin-side down.
3. Arrange the asparagus around the salmon on the baking sheet.
4. In a small bowl, mix together olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper.
5. Brush the olive oil mixture over the salmon fillets and asparagus.
6. Place lemon slices on top of each salmon fillet.
7. Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
8. While the salmon is baking, you can sauté any remaining asparagus in a pan with a little olive oil until tender-crisp.
9. Serve the lemon herb salmon hot with the roasted asparagus on the side. Enjoy your delicious and healthy dinner in no time!

Whether you’re cooking for yourself or your family, this tangy lemon herb salmon with asparagus is a quick and nutritious meal that will become a go-to favorite. With the bright flavors of lemon and aromatic herbs, this dish elevates a simple weeknight dinner into a restaurant-worthy experience. Plus, the omega-3 rich salmon and fiber-packed asparagus make it a well-rounded meal that your body will thank you for. Next time you’re short on time but craving something tasty, give this recipe a try for a satisfying meal that’s ready in a flash.