35 Iconic Vegan Soul Food Recipes Nutriciously
Are you on the hunt for hearty and flavorful vegan soul food recipes to satisfy your cravings and bring some comfort to your table? Look no further because we’ve got just the collection you need! Dive into some classic favorites with a plant-based twist that will surely delight your taste buds and warm your soul. Our recipe for Nutriciously is a standout among the bunch, offering a fusion of taste and nutrition in every bite.
**Nutriciously**
**Ingredients:**
– 1 cup dried black-eyed peas
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 2 celery stalks, diced
– 1 teaspoon smoked paprika
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– 1/2 teaspoon cayenne pepper
– 1 can diced tomatoes
– 4 cups vegetable broth
– 1 cup long-grain white rice
– Salt and pepper to taste
– Fresh parsley, for garnish
**Instructions:**
1. **Prepare the Black-Eyed Peas:** Start by soaking the dried black-eyed peas in water overnight or for at least 6 hours. Drain and rinse them before using.
2. **Sauté the Aromatics:** In a large pot, heat the olive oil over medium heat. Add the diced onion, minced garlic, bell pepper, and celery. Sauté until the vegetables are softened and fragrant, about 5-7 minutes.
3. **Season the Pot:** Stir in the smoked paprika, thyme, oregano, and cayenne pepper. Allow the spices to toast for a minute to release their flavors.
4. **Add the Tomatoes and Peas:** Pour in the can of diced tomatoes and the soaked black-eyed peas. Stir everything together to combine.
5. **Simmer the Stew:** Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and let the stew simmer for 45-60 minutes, or until the peas are tender.
6. **Cook the Rice:** In a separate pot, cook the white rice according to the package instructions.
7. **Combine and Serve:** Once the black-eyed peas are cooked, season the stew with salt and pepper to taste. Serve the Nutriciously over a bed of fluffy white rice and garnish with fresh parsley.
Nutriciously is a dish that embodies the essence of soul food, with its rich flavors and hearty textures that will transport you to a place of warmth and nourishment. Whether you’re a seasoned vegan or simply looking to incorporate more plant-based meals into your routine, this recipe is sure to become a favorite in your home. Enjoy the comforting embrace of Nutriciously and savor each spoonful of this delicious, soul-satisfying stew.