When you crave a comforting yet healthy meal, a delicious light pasta sauce is a perfect choice. Packed full of vibrant flavors and nourishing ingredients, this recipe for Cooking Light Pasta Sauce strikes the perfect balance between taste and nutrition. Whether you’re cooking for a cozy night in or looking for a quick and easy dish to impress guests, this sauce is sure to become a staple in your recipe collection.
**Cooking Light Pasta Sauce**
**Ingredients:**
– 1 tablespoon olive oil
– 1 onion, finely chopped
– 2 cloves of garlic, minced
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 zucchini, sliced into half moons
– 1 can (14 oz) diced tomatoes
– 1 can (6 oz) tomato paste
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– Fresh basil leaves, for garnish
– Grated Parmesan cheese, for serving
– Cooked pasta of your choice
**Instructions:**
1. In a large skillet over medium heat, heat the olive oil. Add the chopped onion and cook until translucent, about 3-4 minutes.
2. Add the minced garlic to the skillet and cook for another 1-2 minutes, stirring occasionally, until fragrant.
3. Stir in the diced red and yellow bell peppers, cooking until they start to soften, approximately 5-6 minutes.
4. Add the sliced zucchini to the skillet and cook for an additional 3-4 minutes, allowing the zucchini to cook through.
5. Incorporate the diced tomatoes and tomato paste into the skillet, stirring well to combine all the ingredients.
6. Season the sauce with dried oregano, dried basil, salt, and pepper to taste. Allow the sauce to simmer for 10-15 minutes on low heat, stirring occasionally.
7. While the sauce is simmering, cook your favorite pasta according to package instructions until al dente.
8. Once the sauce has thickened slightly and the flavors have melded together, remove it from the heat.
9. Serve the Cooking Light Pasta Sauce over the cooked pasta, garnishing with fresh basil leaves and a sprinkle of grated Parmesan cheese.
10. Enjoy the aromatic flavors of this light pasta sauce that perfectly complements any type of pasta you choose. Serve it with a side of garlic bread and a crisp green salad for a complete and satisfying meal.
Make a batch of this Cooking Light Pasta Sauce ahead of time and store it in the refrigerator for up to three days, reheating it gently on the stove when ready to use. You can also freeze any leftovers in an airtight container for up to three months, making it a convenient option for busy weeknights. This versatile sauce is not only a healthier alternative to traditional pasta sauces, but it also adds a burst of color and flavor to your dinner table.
Prepare this Cooking Light Pasta Sauce and savor the delightful combination of fresh veggies, herbs, and tomatoes in every bite. Perfect for any occasion, this recipe is a simple yet elegant way to elevate your pasta dishes while embracing a nourishing and wholesome approach to cooking.
