When you’re cooking for just yourself, it’s easy to fall into the trap of settling for quick, uninspired meals. But dining solo can be a delightful experience with the right recipe in hand. Our “Easy For 1 Person” dish is designed with you in mind – simple, delicious, and perfectly portioned for a solo dinner at home.
**Easy For 1 Person Recipe**
**Ingredients:**
– 1 boneless, skinless chicken breast
– 1 tablespoon olive oil
– 1 clove of garlic, minced
– 1/2 teaspoon dried oregano
– Salt and pepper to taste
– 1/4 cup cherry tomatoes, halved
– 1/2 cup baby spinach
– 1/4 cup cooked quinoa
– 1 lemon wedge
– Fresh parsley, for garnish
**Instructions:**
1. **Prepare the Chicken:** Start by seasoning the chicken breast with salt, pepper, and dried oregano on both sides.
2. **Sear the Chicken:** Heat olive oil in a skillet over medium-high heat. Add the seasoned chicken breast and cook for about 3-4 minutes per side, or until golden brown and cooked through.
3. **Add Aroma:** Reduce the heat to medium, add minced garlic to the skillet, and cook for about 1 minute until fragrant.
4. **Combine Ingredients:** Toss in the cherry tomatoes and baby spinach, stirring until the spinach wilts slightly.
5. **Finish with Quinoa:** Add the cooked quinoa to the skillet, stirring to combine all the ingredients.
6. **Squeeze Lemon:** Squeeze a wedge of lemon over the mixture for a burst of freshness.
7. **Garnish and Serve:** Transfer the cooked chicken and quinoa mixture to a plate. Garnish with freshly chopped parsley for a pop of color.
This “Easy For 1 Person” recipe provides a balanced and flavorful meal without the need for extensive cooking or leftover storage. Enjoy every bite knowing you’ve treated yourself to a delicious homemade dinner, perfectly portioned for one. So the next time you’re dining solo, savor the experience with this delightful dish tailored just for you.
