If you’re looking for a simple and delicious lunch option that can be prepared in no time, then this recipe is perfect for you. “Great Easy For Lunch” combines fresh ingredients with flavorful seasonings to create a satisfying meal that will leave you feeling energized for the rest of your day. Whether you’re working from home or packing a lunch to take on the go, this recipe is versatile and can be enjoyed warm or cold. Let’s dive into how to make this delightful dish!
**Great Easy For Lunch**
**Ingredients:**
– 1 cup quinoa
– 2 cups vegetable broth
– 1 can chickpeas, drained and rinsed
– 1 red bell pepper, diced
– 1 cucumber, diced
– 1/2 cup cherry tomatoes, halved
– 1/4 cup red onion, finely chopped
– 1/4 cup fresh parsley, chopped
– 1/4 cup feta cheese, crumbled
– 1/4 cup lemon juice
– 2 tablespoons olive oil
– Salt and pepper to taste
**Instructions:**
1. In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and let it simmer for about 15-20 minutes, or until all the liquid is absorbed and the quinoa is fluffy.
2. While the quinoa is cooking, prepare the rest of the ingredients. In a large mixing bowl, combine the chickpeas, red bell pepper, cucumber, cherry tomatoes, red onion, and parsley.
3. Once the quinoa is ready, fluff it with a fork and add it to the mixing bowl with the vegetables.
4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the dressing.
5. Pour the dressing over the quinoa and vegetable mixture, tossing everything together until well combined.
6. Gently fold in the crumbled feta cheese, ensuring it’s evenly distributed throughout the salad.
7. Taste and adjust the seasoning as needed with more salt, pepper, or lemon juice.
8. Serve the Great Easy For Lunch salad immediately while it’s still warm, or refrigerate it for a couple of hours to enjoy it chilled.
This versatile dish is perfect for meal prepping, as it can be stored in the fridge for up to 3 days. Feel free to customize it by adding your favorite ingredients such as avocado, olives, or grilled chicken for extra protein. Enjoy this nutritious and flavorful meal that will keep you satisfied and nourished throughout the day!
If you have any lunch favorites that you’d like to share or have any questions about this recipe, feel free to leave a comment below. Happy cooking and bon appétit!
