Stir-fried bok choy with garlic is a vibrant and flavorful dish that brings a touch of Chinese inspiration to your dining table. This simple yet delicious recipe combines the fresh crunchiness of bok choy with the aromatic flair of garlic, resulting in a delightful side dish or main course. Whether you are looking to add more greens to your diet or simply craving a quick and healthy meal, stir-fried bok choy with garlic is a perfect choice. Let’s dive into the recipe and learn how to make this mouthwatering dish at home!
Stir Fried Bok Choy With Garlic
Ingredients:
– 1 lb bok choy
– 3-4 cloves of garlic, minced
– 2 tbsp vegetable oil
– 1 tbsp soy sauce
– 1 tsp sesame oil
– Salt and pepper to taste
– Optional: red pepper flakes for some heat
Instructions:
1. Wash the bok choy thoroughly under cold water. Trim the ends and separate the stalks from the leaves. Cut the stalks into bite-sized pieces and roughly chop the leaves. Keep them separated as they will be added to the stir-fry at different times.
2. Heat vegetable oil in a large pan or wok over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
3. Add the bok choy stalks to the pan. Stir-fry for 2-3 minutes until they begin to soften but still maintain their crispness.
4. Add the chopped bok choy leaves to the pan. Continue stir-frying for another 1-2 minutes until the leaves are wilted but still vibrant green.
5. Season the bok choy with soy sauce, sesame oil, salt, and pepper. Toss everything together until well combined.
6. If you like a bit of heat, sprinkle some red pepper flakes over the stir-fry and give it a final toss.
7. Taste and adjust seasoning if needed. Be careful not to overcook the bok choy, as it should retain a slight crunch for the best texture.
8. Remove the pan from heat and transfer the stir-fried bok choy with garlic to a serving plate.
Enjoy your homemade stir-fried bok choy with garlic as a delicious side dish or pair it with steamed rice for a wholesome meal. This recipe is not only tasty but also packed with nutrients and freshness that will surely satisfy your taste buds and nourish your body.
Experience the delightful blend of flavors and textures that stir-fried bok choy with garlic has to offer. With just a few simple ingredients and easy-to-follow steps, you can whip up this Chinese-inspired dish in no time. Embrace the goodness of fresh vegetables and aromatic garlic in this delightful recipe that is sure to become a favorite in your culinary repertoire. Stir-fried bok choy with garlic is a versatile and healthy dish that brings a touch of Asian flair to your home-cooked meals. Enjoy the process of cooking and savor each bite of this delectable creation!
