There’s a cozy warmth that permeates the air when you cook Ethiopian dishes in your kitchen. The rich aromas of fragrant spices fill the space, transporting you to the vibrant markets of Africa. One such classic dish that encapsulates the flavors of Ethiopia is Mesir Wot, a hearty and flavorful spicy red lentil stew. This dish is not only bursting with bold spices but also packed with plant-based protein, making it a nourishing and satisfying meal for any day of the week.
Mesir Wot Spicy Red Lentil Stew
Ingredients:
– 2 cups red lentils, rinsed and drained
– 1 large onion, finely chopped
– 3 cloves of garlic, minced
– 1-inch piece of fresh ginger, grated
– 2 tablespoons berbere spice blend
– 1 teaspoon turmeric
– 4 cups vegetable broth
– 2 tablespoons tomato paste
– Salt to taste
– 2 tablespoons olive oil
– Fresh cilantro leaves, for garnish
– Injera or rice, for serving
Instructions:
1. Heat olive oil in a large pot over medium heat. Add the onions and sauté until translucent, about 5 minutes.
2. Stir in the minced garlic and grated ginger and cook for an additional 2 minutes until fragrant.
3. Add the berbere spice blend and turmeric to the pot, stirring well to coat the onions and aromatics. Let the spices toast for a minute to deepen their flavors.
4. Pour in the vegetable broth and add the rinsed red lentils. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the lentils are tender and the stew has thickened.
5. Stir in the tomato paste and season with salt to taste. Cook for another 5 minutes to let the flavors meld together.
6. Once the stew reaches your desired thickness, remove it from the heat and let it sit for a few minutes to cool slightly.
7. Serve the Mesir Wot spicy red lentil stew warm over a bed of fluffy rice or with pieces of injera, the traditional Ethiopian flatbread.
8. Garnish with fresh cilantro leaves for a bright burst of freshness.
Experience the heartwarming flavors of Ethiopia with this Mesir Wot spicy red lentil stew. The combination of aromatic spices, hearty lentils, and savory broth creates a dish that is both comforting and exotic. Whether you’re looking to expand your culinary horizons or simply craving a nourishing meal, this recipe is sure to delight your taste buds and bring a taste of Africa to your table. Enjoy the cozy vibes and bold flavors of Ethiopian cuisine with each comforting spoonful of this delectable stew.
