Looking for a flavorful and satisfying snack that packs a punch of Caribbean-inspired spice? These Spicy Jerk Roasted Chickpeas are the perfect treat to satisfy your cravings! This recipe combines the bold flavors of traditional jerk seasoning with the crunchy texture of roasted chickpeas for a delicious and nutritious snack that’s perfect for any time of day.
Spicy Jerk Roasted Chickpeas
Ingredients:
– 1 can (15 oz) chickpeas, drained and rinsed
– 1 tablespoon olive oil
– 1 teaspoon jerk seasoning
– 1/2 teaspoon garlic powder
– 1/4 teaspoon cayenne pepper
– Salt to taste
Instructions:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the chickpeas, olive oil, jerk seasoning, garlic powder, cayenne pepper, and salt. Toss well to ensure the chickpeas are evenly coated with the spices.
3. Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
4. Roast in the preheated oven for 25-30 minutes, tossing halfway through, until the chickpeas are crispy and golden brown.
5. Remove from the oven and let the chickpeas cool for a few minutes before enjoying.
These Spicy Jerk Roasted Chickpeas are not only delicious but also a great source of plant-based protein and fiber. They make for a tasty snack on their own, or you can sprinkle them over salads, soups, or buddha bowls for an added crunch and flavor. Feel free to adjust the level of spiciness by adding more or less cayenne pepper to suit your taste preferences.
Whether you’re looking for a mid-afternoon pick-me-up or a healthy snack to munch on while relaxing at home, these Spicy Jerk Roasted Chickpeas are sure to hit the spot. Enjoy the bold flavors of Caribbean spices in every crunchy bite!
