If you’re looking for a versatile and satisfying dish that’s perfect for any meal of the day, look no further than these simple and delicious Any Veg Frittatas. Packed with wholesome ingredients and customizable to suit your preferences, these frittatas are sure to become a staple in your recipe collection. Whether you’re hosting a brunch, meal prepping for the week, or simply craving a cozy and flavorful dish, these veggie-packed frittatas are a delightful choice. Let’s dive into the recipe!
**Any Veg Frittatas**
**Ingredients:**
– 6 large eggs
– 1/4 cup milk
– Salt and pepper, to taste
– 1 tablespoon olive oil
– 1/2 small onion, diced
– 1 bell pepper, diced
– 1 cup spinach, chopped
– 1/2 cup cherry tomatoes, halved
– 1/2 cup shredded cheese (such as cheddar or feta)
– Fresh herbs, for garnish (optional)
**Instructions:**
1. Preheat your oven to 375°F (190°C) and grease a muffin tin with non-stick cooking spray or olive oil.
2. In a large mixing bowl, crack the eggs and whisk them together with the milk until well combined. Season the egg mixture with salt and pepper to taste.
3. Heat olive oil in a skillet over medium heat. Add the diced onion and bell pepper, cooking for about 5 minutes until softened.
4. Add the chopped spinach to the skillet and cook for an additional 2-3 minutes until wilted. Remove the skillet from heat and let the vegetables cool slightly.
5. Divide the sautéed vegetable mixture evenly among the greased muffin tin compartments. Top each with cherry tomato halves.
6. Pour the egg mixture over the vegetables in each muffin tin, filling them about 3/4 full.
7. Sprinkle shredded cheese over the top of each frittata for that extra savory goodness.
8. Bake in the preheated oven for 20-25 minutes or until the frittatas are set and slightly golden on top.
9. Once cooked, remove the frittatas from the oven and let them cool in the pan for a few minutes before carefully transferring them to a wire rack to cool completely.
10. Garnish your frittatas with fresh herbs, if desired, before serving. These frittatas can be enjoyed warm or at room temperature.
These Any Veg Frittatas are a fantastic way to get your daily dose of veggies in a scrumptious and convenient package. Feel free to experiment with different vegetable combinations and cheeses to suit your taste preferences. These frittatas also make for a great on-the-go snack or a delightful addition to your brunch spread. Enjoy the delightful flavors and nourishing ingredients that come together in this simple and satisfying dish!
