There’s nothing quite like the satisfaction of making your own sauerkraut at home. This simple recipe for Homemade Sauerkraut is a delicious way to get back to basics and enjoy the goodness of fermenting your own fresh cabbage at home. With just a few ingredients and a bit of patience, you’ll have a jar of tangy sauerkraut that goes perfectly with so many dishes. Let’s dive into the process of creating this flavorful and probiotic-rich condiment.
**Back To Basics Simple Homemade Sauerkraut Recipe – The Urban Ecolife**
**Ingredients:**
– 1 medium head of green cabbage, finely shredded
– 1 tablespoon sea salt
**Instructions:**
1. Start by thoroughly washing your hands and a large glass or ceramic jar with a tight-fitting lid.
2. Remove the tough outer leaves of the cabbage and set them aside.
3. Cut the cabbage into quarters and remove the core. Finely shred the cabbage using a sharp knife or a mandolin slicer.
4. Place the shredded cabbage in a large mixing bowl and sprinkle the sea salt over the top.
5. Using clean hands, massage and squeeze the cabbage mixture for about 10-15 minutes until the cabbage starts to release its liquid.
6. Transfer the cabbage and any liquid into the clean glass or ceramic jar, pressing it down firmly with a clean spoon or your hands as you go.
7. Fold the reserved cabbage leaves and place them on top of the shredded cabbage mixture to create a layer that will keep the cabbage submerged under the liquid.
8. Close the jar tightly and place it in a cool, dark spot at room temperature, away from direct sunlight.
9. Check the sauerkraut every day or two, pressing it down to ensure the cabbage remains submerged in the liquid. If needed, you can add a little water to keep the cabbage covered.
10. Let the sauerkraut ferment for about 1-2 weeks, depending on your preference for taste. The longer it ferments, the tangier it will become.
11. Once the sauerkraut reaches your desired level of fermentation, transfer the jar to the refrigerator to slow down the fermentation process. Your sauerkraut is now ready to enjoy!
Making your own sauerkraut at home is truly a rewarding experience that brings a burst of flavor and beneficial bacteria into your meals. This Homemade Sauerkraut recipe is a wonderful way to add a touch of tradition and health to your dishes. Experiment with different flavor variations by adding caraway seeds, juniper berries, or even a splash of apple cider vinegar. Embrace the process of fermentation and enjoy the many culinary possibilities that come with it. Whether you’re a seasoned fermenter or new to the world of pickling, this simple recipe is sure to become a staple in your kitchen. So, roll up your sleeves, get fermenting, and savor the taste of your very own homemade sauerkraut.
