Are you looking for a delicious way to embrace a low-carb lifestyle without sacrificing flavor? Look no further! Our recipe for “Carb Free Living” will satisfy your cravings while keeping your carb intake in check. Packed with wholesome ingredients and bursting with taste, this dish is perfect for those seeking a healthier option. Let’s get cooking!
Title: Carb Free Living
Ingredients:
– 1 large spaghetti squash
– 1 lb ground turkey
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 cup marinara sauce
– 1 tsp dried oregano
– 1 tsp dried basil
– Salt and pepper to taste
– Olive oil for cooking
– Fresh parsley for garnish
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds with a spoon. Drizzle some olive oil over the cut sides and sprinkle with salt and pepper. Place the squash halves, cut side down, on a baking sheet lined with parchment paper. Roast in the preheated oven for about 40-45 minutes, or until the flesh is tender and easily pierced with a fork. Remove from the oven and let it cool slightly.
3. While the squash is roasting, heat some olive oil in a large skillet over medium heat. Add the chopped onions and garlic, and sauté until softened and fragrant, about 2-3 minutes.
4. Add the ground turkey to the skillet, breaking it up with a spoon, and cook until browned and no longer pink, about 5-7 minutes.
5. Stir in the marinara sauce, dried oregano, dried basil, salt, and pepper. Reduce the heat to low and simmer for another 5-10 minutes to allow the flavors to meld together.
6. Once the spaghetti squash is cool enough to handle, use a fork to scrape the flesh into strands.
7. Divide the squash strands into serving bowls and top with a generous amount of the turkey marinara mixture.
8. Garnish with fresh parsley before serving. Enjoy your delicious and satisfying low-carb meal!
Carb Free Living is a fantastic recipe that proves you don’t have to sacrifice taste to eat healthily. With the natural sweetness of the spaghetti squash and the savory goodness of the turkey marinara, this dish will quickly become a family favorite. Feel free to customize it with your favorite veggies or spices to make it your own. Give it a try and savor the guilt-free pleasure of a carb-conscious meal that’s as easy to make as it is to enjoy!
