Tex Mex Tofu Burritos are a delightful and flavorful dish that combines the zesty flavors of Tex Mex cuisine with the plant-based goodness of tofu. These burritos are perfect for a quick and satisfying meal, whether you’re a tofu aficionado or simply looking to add more meatless options to your menu. Packed with protein and vibrant spices, these burritos are sure to become a favorite in your recipe rotation.
Title: Tex Mex Tofu Burritos
Ingredients:
– 1 block of extra firm tofu, drained and crumbled
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves of garlic, minced
– 1 bell pepper, diced
– 1 teaspoon chili powder
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1 can of black beans, drained and rinsed
– 1/2 cup corn kernels (fresh or frozen)
– Juice of 1 lime
– 1/4 cup chopped fresh cilantro
– 4 large flour tortillas
– Shredded cheese, avocado, salsa, and sour cream for serving (optional)
Instructions:
1. Heat olive oil in a large skillet over medium heat. Add the crumbled tofu and cook for 5-7 minutes, stirring occasionally, until tofu starts to brown.
2. Add the diced onion, garlic, and bell pepper to the skillet. Cook for another 3-4 minutes until the vegetables are softened.
3. Sprinkle chili powder, cumin, paprika, salt, and pepper over the tofu and vegetable mixture. Stir well to ensure all the ingredients are evenly coated with the spices.
4. Add the black beans and corn to the skillet. Continue to cook for another 3-4 minutes, allowing the flavors to meld together.
5. Squeeze the lime juice over the mixture and stir in the chopped cilantro. Taste and adjust seasoning if needed.
6. Warm the flour tortillas in a dry skillet or microwave according to package instructions.
7. Assemble the burritos by spooning the tofu and vegetable filling onto each tortilla. Add shredded cheese, avocado slices, salsa, and sour cream if desired.
8. Fold in the sides of the tortilla and roll it up tightly to form a burrito.
9. Place the burritos seam side down on a clean skillet over medium heat. Cook for 2-3 minutes on each side until the tortilla is golden brown and crispy.
10. Remove from the skillet and serve hot with extra salsa and a dollop of sour cream on top. Enjoy your flavorful Tex Mex Tofu Burritos!
Tex Mex Tofu Burritos are a fantastic way to introduce your family to tofu in a familiar and delicious format. The combination of spices, vegetables, and protein-rich tofu creates a satisfying meal that is perfect for lunch or dinner. Feel free to customize your burritos with your favorite toppings such as guacamole, pickled jalapenos, or a drizzle of hot sauce. Get creative and make this recipe your own for a Tex Mex-inspired meal that is sure to please everyone at the table.
