Are you looking for a delicious and nutritious breakfast idea that will fuel your day with energy and vitality? Look no further than our Super Healthy Breakfast Idea featuring Raw Vegan Cookies and a Green Smoothie. This combination of wholesome ingredients will kickstart your morning in the best way while satisfying your taste buds and providing essential nutrients to keep you going strong all day long.
Super Healthy Breakfast Idea: Raw Vegan Cookies and Green Smoothie
Ingredients:
For the Raw Vegan Cookies:
– 1 cup rolled oats
– 1 cup pitted dates
– 1/2 cup almonds
– 1/4 cup unsweetened shredded coconut
– 2 tablespoons raw cacao powder
– 1 tablespoon chia seeds
– 1 tablespoon maple syrup
– 1 teaspoon vanilla extract
– Pinch of salt
For the Green Smoothie:
– 1 ripe banana
– 1 cup spinach
– 1/2 avocado
– 1/2 cucumber
– 1/2 cup almond milk
– Juice of 1/2 lemon
– 1 tablespoon flaxseeds
– Ice cubes (optional)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Start by making the Raw Vegan Cookies. In a food processor, combine rolled oats, pitted dates, almonds, shredded coconut, raw cacao powder, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Pulse the ingredients until they are well combined and form a sticky dough.
2. Using your hands, roll the dough into small cookie-sized balls and place them on a lined baking sheet. Flatten each ball slightly with your fingers to create a cookie shape. Place the cookies in the refrigerator to set while you prepare the Green Smoothie.
3. For the Green Smoothie, add the ripe banana, spinach, avocado, cucumber, almond milk, lemon juice, and flaxseeds to a blender. Blend on high until smooth and creamy. If you prefer a colder smoothie, you can add some ice cubes before blending.
4. Once the Green Smoothie is ready, pour it into a glass and garnish with fresh mint leaves for an extra burst of freshness.
5. Take the Raw Vegan Cookies out of the refrigerator and enjoy them alongside your Green Smoothie for a balanced and satisfying breakfast that will keep you feeling great throughout the day.
These Raw Vegan Cookies are not only delicious but also packed with fiber, healthy fats, and plant-based protein to give you a nutritious start to your morning. Paired with the refreshing Green Smoothie, this breakfast idea is a perfect way to nourish your body and kick off your day on the right foot.
Make this Super Healthy Breakfast Idea a regular part of your morning routine and discover the benefits of starting your day with wholesome, plant-based goodness. Happy cooking and happy eating!
