Achiote seeds, also known as annatto seeds, are a vibrant and aromatic spice commonly used in Latin American and Caribbean cuisines to add a rich color and earthy flavor to dishes. The seeds are typically ground into a paste or powder before being incorporated into recipes. Today, we’re going to explore a delicious and versatile recipe featuring achiote seeds – Achiote Seed-Marinated Grilled Chicken.
**Achiote Seed-Marinated Grilled Chicken**
**Ingredients:**
– 4 chicken breasts
– 2 tablespoons achiote seeds
– 4 cloves garlic, minced
– 1 teaspoon cumin
– 1 teaspoon dried oregano
– 1 teaspoon salt
– 1/4 cup orange juice
– 1/4 cup lime juice
– 2 tablespoons olive oil
– Fresh cilantro, for garnish
**Instructions:**
1. In a small skillet over medium heat, toast the achiote seeds for about 2-3 minutes until fragrant. Be careful not to burn them.
2. Transfer the toasted achiote seeds to a spice grinder or mortar and pestle, and grind them into a fine powder.
3. In a bowl, combine the ground achiote seeds, minced garlic, cumin, oregano, salt, orange juice, lime juice, and olive oil.
4. Place the chicken breasts in a resealable plastic bag or shallow dish, and pour the marinade over them, ensuring the chicken is well coated. Marinate in the refrigerator for at least 2 hours, or ideally overnight for maximum flavor.
5. Preheat the grill to medium-high heat. Remove the chicken from the marinade, allowing any excess to drip off.
6. Grill the chicken breasts for about 6-7 minutes per side, or until they are cooked through and have a nice charred exterior.
7. Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.
8. Serve the Achiote Seed-Marinated Grilled Chicken garnished with fresh cilantro and alongside your favorite sides such as rice, beans, or a crisp salad.
By marinating the chicken in a mixture of achiote seeds, citrus juices, and aromatic spices, you’ll create a dish that is bursting with flavor and color. The earthy notes of the achiote seeds pair perfectly with the tangy citrus juices, resulting in a mouthwatering chicken dish that is sure to become a favorite in your recipe repertoire. Whether you’re hosting a summer barbecue or simply looking to elevate your weeknight dinner, this Achiote Seed-Marinated Grilled Chicken is a delicious and easy-to-make option that is sure to impress. Enjoy the flavors of Latin America right in your own backyard with this simple yet flavorful recipe!
