Aloo Gobi With Tempeh And Quinoa
Aloo Gobi with Tempeh and Quinoa is a cozy and nutritious vegan dish that brings together the comforting flavors of potatoes and cauliflower with the protein-packed goodness of tempeh and quinoa. This recipe offers a delightful fusion of textures and flavors that will satisfy your palate and make for a hearty and wholesome meal. Perfect for a cozy dinner at home or for impressing your family and friends with a delicious plant-based creation. Let’s get cooking!
**Ingredients:**
– 1 cup quinoa, rinsed
– 2 cups water
– 1 tablespoon olive oil
– 1 onion, diced
– 3 garlic cloves, minced
– 1 tablespoon ginger, grated
– 1 teaspoon cumin
– 1 teaspoon turmeric
– 1 teaspoon coriander
– 1 teaspoon paprika
– 1 block of tempeh, diced
– 2 potatoes, peeled and diced
– 1 head of cauliflower, cut into florets
– 1 can of diced tomatoes
– Salt and pepper to taste
– Fresh cilantro for garnish
**Instructions:**
1. In a medium pot, combine the rinsed quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15-20 minutes or until the quinoa is cooked and the water is absorbed. Once done, fluff the quinoa with a fork and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.
3. Add the minced garlic, grated ginger, cumin, turmeric, coriander, and paprika to the skillet. Stir well and cook for another 1-2 minutes until fragrant.
4. Add the diced tempeh to the skillet and cook until slightly browned, about 5-7 minutes.
5. Stir in the diced potatoes and cauliflower florets. Cook for another 5 minutes, stirring occasionally.
6. Pour in the can of diced tomatoes and season with salt and pepper to taste. Cover the skillet and let the mixture simmer for about 15-20 minutes or until the potatoes and cauliflower are tender.
7. Once the vegetables are cooked through, stir in the cooked quinoa until well combined. Adjust seasoning if needed.
8. Remove the skillet from heat and garnish with fresh cilantro.
9. Serve the Aloo Gobi with Tempeh and Quinoa hot, and enjoy a wholesome and satisfying meal packed with plant-based goodness!
This Aloo Gobi with Tempeh and Quinoa recipe is a delightful way to incorporate a variety of nutritious ingredients into a single dish, making it a perfect addition to your vegan recipe collection. The combination of flavors and textures is sure to impress your taste buds and leave you feeling satisfied and nourished. Enjoy this comforting and wholesome meal with your loved ones, and savor the goodness of plant-based eating!