Looking for a delicious and versatile dish that’s perfect for any meal of the day? Look no further than our flavorful Any Veg Frittatas recipe! This delightful dish is a great way to use up those extra vegetables in your fridge while creating a satisfying and wholesome meal. Whether you enjoy it for breakfast, brunch, lunch, or dinner, these veggie-packed frittatas are sure to become a family favorite.
**Any Veg Frittatas**
**Ingredients:**
– 6 large eggs
– 1/4 cup milk
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 bell pepper, diced
– 1 cup mixed vegetables (such as broccoli, zucchini, and mushrooms), chopped
– 1/2 cup shredded cheese (cheddar or mozzarella work well)
– Fresh herbs (such as parsley or chives) for garnish
**Instructions:**
1. **Preheat Oven:** Preheat your oven to 350°F (180°C) and lightly grease a muffin tin.
2. **Whisk Eggs:** In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined. Set aside.
3. **Sauté Vegetables:** In a skillet, heat olive oil over medium heat. Add the diced onion and bell pepper, and cook until softened, about 5 minutes. Add the mixed vegetables and cook for an additional 3-4 minutes until they are slightly tender. Remove from heat.
4. **Assemble Frittatas:** Divide the sautéed vegetables evenly among the muffin tin cups. Pour the egg mixture over the vegetables, filling each cup almost to the top. Sprinkle shredded cheese on top of each frittata.
5. **Bake:** Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the frittatas are set and slightly golden on top.
6. **Serve:** Once cooked, remove the frittatas from the oven and allow them to cool slightly before carefully running a knife around the edges to loosen them. Gently lift the frittatas out of the muffin tin and onto a serving plate. Garnish with fresh herbs.
7. **Enjoy:** Serve the Any Veg Frittatas warm as a tasty and nutritious meal on their own or pair them with a side salad or toast for a complete meal. These frittatas can also be stored in an airtight container in the refrigerator for a few days, making them a convenient option for meal prep.
With its customizable nature and ease of preparation, our Any Veg Frittatas recipe is a go-to option for busy weekdays or leisurely brunches. Feel free to mix and match your favorite vegetables and herbs to create a frittata that suits your taste preferences. This dish is not only delicious but also a fantastic way to get your daily dose of veggies in a delightful and satisfying way.
