When it comes to easy and delicious meals, few things beat a satisfying avocado egg salad. Packed with protein, healthy fats, and a burst of flavor, this recipe is perfect for a quick lunch or a light dinner. The best part? It’s versatile enough to enjoy in two distinct ways – both keto-friendly! Whether you prefer a classic creamy version or a zesty, tangy twist, this avocado egg salad recipe has you covered. So without further ado, let’s dive into creating this delectable dish!
**Avocado Egg Salad Recipe 2 Ways: Classic Creamy & Zesty Tangy**
**Ingredients:**
– 4 hard-boiled eggs, chopped
– 1 ripe avocado, mashed
– 2 tablespoons mayonnaise
– 1 tablespoon Dijon mustard
– 1 tablespoon lemon juice
– 1/4 cup red onion, finely chopped
– Salt and pepper to taste
– Classic Creamy Version:
– 1/4 teaspoon garlic powder
– 1/4 teaspoon paprika
– Zesty Tangy Version:
– 1/4 cup fresh cilantro, chopped
– 1/4 cup cherry tomatoes, diced
**Instructions:**
1. **Prepare the Eggs:** Start by hard-boiling the eggs. Once they’re ready, peel and chop them into small pieces. Set aside.
2. **Mix the Avocado Base:** In a medium bowl, mash the ripe avocado until smooth. Add in the mayonnaise, Dijon mustard, and lemon juice. Mix well until everything is combined.
3. **Classic Creamy Version:** To make the classic creamy version, add the chopped hard-boiled eggs, red onion, garlic powder, and paprika to the avocado mixture. Season with salt and pepper. Gently fold all the ingredients together until well blended.
4. **Zesty Tangy Version:** For the zesty tangy version, add the chopped hard-boiled eggs, red onion, fresh cilantro, and diced cherry tomatoes to the avocado base. Season with salt and pepper. Mix well to combine all the ingredients evenly.
5. **Chill and Serve:** Once both versions are ready, cover the bowls and refrigerate for at least 30 minutes to allow the flavors to meld together. When ready to serve, give the salads a final stir and adjust the seasonings if needed.
6. **Presentation:** Serve the avocado egg salad in a bowl or on a bed of fresh lettuce. You can also enjoy it wrapped in crisp lettuce leaves for a low-carb option.
7. **Enjoy:** Dive into the creamy goodness of the classic version or savor the vibrant freshness of the zesty tangy one. Both variations offer a delightful medley of flavors that will satisfy your taste buds with every bite!
This Avocado Egg Salad Recipe 2 Ways is not only delicious and keto-friendly but also a fantastic source of nutrients. With creamy textures and fresh ingredients, these salads offer a wonderful balance of flavors that will elevate your mealtime experience. So next time you’re looking for a light and flavorful dish, give these two versions of avocado egg salad a try. Your taste buds and your body will thank you!
