Baked Bananas are a delightful and simple treat that is perfect for satisfying your sweet cravings in a healthy way. This recipe transforms ordinary bananas into a warm and gooey dessert that is sure to please your taste buds. Whether you enjoy them on their own or paired with a scoop of vanilla ice cream, these baked bananas are a versatile dish that can be enjoyed any time of day. Let’s dive into how to make these delicious baked bananas at home.
**Baked Bananas Recipe**
**Ingredients:**
– 4 ripe bananas
– 2 tablespoons of honey
– 1 teaspoon of cinnamon
– 1/4 teaspoon of nutmeg
– 1/4 cup of chopped nuts (such as walnuts or pecans)
– Optional: a sprinkle of brown sugar for added sweetness
**Instructions:**
1. **Preheat the Oven:** Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper.
2. **Prepare the Bananas:** Peel the bananas and slice them in half lengthwise. Place the banana halves on the prepared baking sheet with the cut side facing up.
3. **Drizzle with Honey:** Drizzle the honey evenly over the banana halves. The honey will caramelize in the oven, adding a natural sweetness to the dish.
4. **Sprinkle with Spices:** In a small bowl, mix the cinnamon and nutmeg together. Sprinkle the spice mixture over the bananas, ensuring each piece is evenly coated. The warm spices will add a lovely flavor to the baked bananas.
5. **Add Nuts:** Sprinkle the chopped nuts over the bananas. The nuts will add a crunchy texture and nutty flavor to the dish. Feel free to use your favorite nuts or a combination of different types for added variety.
6. **Optional: Add Brown Sugar:** For those with a sweet tooth, you can sprinkle a little brown sugar over the bananas before baking. This will create a caramelized topping that adds an extra layer of indulgence.
7. **Bake in the Oven:** Place the baking sheet in the preheated oven and bake the bananas for about 15-20 minutes, or until the bananas are soft and the topping is golden brown.
8. **Serve and Enjoy:** Once baked, remove the bananas from the oven and let them cool slightly before serving. You can enjoy the baked bananas on their own or pair them with a scoop of vanilla ice cream for a decadent dessert.
These baked bananas are a fantastic way to enjoy a healthy and delicious treat that is both easy to make and satisfying to eat. Whether you serve them as a dessert or a sweet snack, these warm and gooey bananas are sure to become a favorite in your household. So, next time you have ripe bananas on hand, give this recipe a try and indulge in a delightful homemade treat!
