When it comes to a quick and flavorful weeknight dinner, Baked Cajun Fish is a fantastic choice. This dish brings a delightful mix of spicy Cajun flavors that perfectly complement the tender and flaky fish. The simplicity of baking the fish makes it a hassle-free meal for busy evenings. Let’s dive into this recipe and get ready to enjoy a delicious, Cajun-inspired dinner!
**Baked Cajun Fish**
**Ingredients:**
– 4 fillets of white fish (such as tilapia or cod)
– 2 tablespoons Cajun seasoning
– 1 tablespoon olive oil
– 1 lemon, sliced
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
**Instructions:**
1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil to prevent the fish from sticking.
2. Rinse the fish fillets under cold water and pat them dry with paper towels. This helps remove any excess moisture and ensures a better texture when baked.
3. Place the fillets in a single layer in the prepared baking dish. Drizzle the olive oil over the fish, making sure to coat each fillet evenly.
4. Sprinkle the Cajun seasoning generously over the fish. You can adjust the amount based on your spice preference – more for a fiery kick or less for a milder flavor.
5. Season the fish with salt and pepper to taste. The Cajun seasoning already contains some salt, so be mindful not to overdo it.
6. Place lemon slices on top of each fillet. The citrusy flavor will infuse into the fish as it bakes, adding a refreshing tang to each bite.
7. Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for about 15-20 minutes, depending on the thickness of the fillets. The fish is ready when it easily flakes with a fork.
8. Once the fish is cooked through, remove it from the oven and garnish with freshly chopped parsley for a pop of color and added freshness.
9. Serve the Baked Cajun Fish hot, accompanied by your favorite sides like steamed vegetables, rice, or a crisp salad. The vibrant flavors of the Cajun seasoning paired with the tender fish make for a delightful and satisfying meal.
Enjoy this flavorful Baked Cajun Fish with your loved ones for a dinner that is both simple to make and bursting with delicious spices. It’s a versatile dish that can be easily customized to suit your taste preferences – whether you like it extra spicy or prefer a more subtle flavor profile. Get ready to impress your family and friends with this easy and tasty recipe!
