Biggest Loser Chicken Chili
Looking for a hearty and healthy dish to warm you up on a chilly evening? Our Biggest Loser Chicken Chili is the perfect recipe for those seeking a comforting meal without compromising on their health goals. Packed with protein and flavor, this dish is sure to become a staple in your weekly dinner rotation. Let’s dive into how to make this delicious and guilt-free chicken chili!
**Ingredients:**
– 1 lb. boneless, skinless chicken breasts, diced
– 1 can (15 oz.) black beans, drained and rinsed
– 1 can (15 oz.) kidney beans, drained and rinsed
– 1 can (15 oz.) corn kernels, drained
– 1 can (15 oz.) diced tomatoes
– 1 onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, chopped
– 1 jalapeño, seeded and diced
– 1 cup chicken broth
– 2 tsp. chili powder
– 1 tsp. cumin
– Salt and pepper to taste
– Optional toppings: shredded cheese, diced avocado, chopped cilantro, sour cream
**Instructions:**
1. In a large pot or Dutch oven, heat some oil over medium heat. Add the diced chicken and cook until browned on all sides, about 5-7 minutes.
2. Add the diced onion, garlic, bell pepper, and jalapeño to the pot. Sauté until the vegetables are softened, about 5 minutes.
3. Stir in the chili powder and cumin, allowing the spices to toast and become fragrant, about 1 minute.
4. Add the black beans, kidney beans, corn, diced tomatoes (with their juices), and chicken broth to the pot. Give everything a good stir to combine.
5. Season the chili with salt and pepper to taste. Bring the mixture to a simmer, then reduce the heat to low. Let the chili simmer for 20-30 minutes to allow the flavors to meld together.
6. Once the chili has thickened slightly, adjust the seasoning if needed.
7. Serve the Biggest Loser Chicken Chili hot, garnished with your favorite toppings like shredded cheese, diced avocado, chopped cilantro, or a dollop of sour cream.
Warm, flavorful, and satisfying, this Biggest Loser Chicken Chili is a wholesome dish that will keep you cozy and full without straying from your health-conscious eating habits. Feel free to customize this recipe by adding more vegetables or adjusting the level of spice to suit your taste preferences. Enjoy this guilt-free comfort food with loved ones or save leftovers for a delicious meal prep option throughout the week. With its simple preparation and robust flavors, this chili is sure to become a regular favorite in your recipe collection.