Black Bean Tortilla Melts

Looking for a quick and delicious meal that’s perfect for lunch or a light dinner? These Black Bean Tortilla Melts are sure to hit the spot! Packed with flavor and easy to make, this recipe is a great way to enjoy a satisfying meal in no time. The combination of black beans, cheese, and tasty seasonings all wrapped in a warm tortilla creates a dish that’s both comforting and flavorful. Let’s dive into the recipe and get cooking!

**Black Bean Tortilla Melts**

**Ingredients:**
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup shredded cheddar cheese
– 1/2 cup diced bell peppers
– 1/4 cup chopped fresh cilantro
– 1 teaspoon ground cumin
– 1/2 teaspoon chili powder
– Salt and pepper to taste
– 4 large tortillas
– Cooking spray

**Instructions:**
1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the black beans, shredded cheddar cheese, diced bell peppers, chopped cilantro, ground cumin, chili powder, salt, and pepper. Mix well until all ingredients are evenly distributed.
3. Place a tortilla on a clean surface and spoon a generous portion of the black bean mixture onto one side of the tortilla.
4. Fold the tortilla in half, covering the bean mixture, and gently press down to seal the edges.
5. Repeat this process with the remaining tortillas and bean mixture.
6. Lightly spray both sides of each filled tortilla with cooking spray to help them crisp up in the oven.
7. Place the tortilla melts on the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until the tortillas are golden brown and crispy.
8. Remove from the oven and let them cool slightly before serving.
9. Cut the tortilla melts into halves or quarters and serve with your favorite toppings such as salsa, guacamole, or sour cream.

These Black Bean Tortilla Melts are not only delicious but also versatile. Feel free to customize them by adding ingredients like sliced jalapeños, diced tomatoes, or even leftover cooked chicken for an extra protein boost. They also make a great option for meal prep – simply assemble the tortilla melts and refrigerate them until you’re ready to bake and enjoy.

So, next time you’re looking for a quick and tasty meal idea, give these Black Bean Tortilla Melts a try. They are sure to become a new favorite in your recipe rotation, offering a satisfying and flavorful dish that’s perfect for any occasion. Enjoy!