There’s something magical about the humble cast iron skillet. Its ability to evenly distribute heat and create a perfectly crusty exterior on whatever you’re cooking is unmatched. Today, we’re sharing a mouthwatering recipe that truly lets the cast iron shine – C Cast Iron. This savory dish is packed with flavor and is sure to become a staple in your cooking repertoire.
**Ingredients:**
– 1 pound boneless, skinless chicken thighs
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 yellow bell pepper, chopped
– 1 teaspoon paprika
– 1 teaspoon cumin
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 1 can black beans, drained and rinsed
– 1 cup corn kernels
– 1 cup tomato sauce
– 1 cup chicken broth
– 1 cup shredded cheese
– Fresh cilantro, chopped for garnish
**Instructions:**
1. Preheat your oven to 375°F (190°C).
2. Season the chicken thighs with salt and pepper on both sides. In a cast iron skillet over medium-high heat, heat 1 tablespoon of olive oil. Sear the chicken thighs for 3-4 minutes per side until they develop a golden brown crust. Remove the chicken from the skillet and set it aside.
3. In the same skillet, add the remaining tablespoon of olive oil. Sauté the diced onion until translucent, then add the minced garlic and chopped bell peppers. Cook for another 2-3 minutes until the vegetables are softened.
4. Stir in the paprika, cumin, oregano, salt, and pepper. Add the black beans and corn to the skillet, stirring to combine with the vegetables and spices.
5. Pour in the tomato sauce and chicken broth, stirring well to incorporate all the ingredients. Bring the mixture to a simmer.
6. Nestle the seared chicken thighs back into the skillet, making sure they are partially submerged in the sauce. Sprinkle the shredded cheese over the top.
7. Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through, and the cheese is melted and bubbly.
8. Remove the skillet from the oven and let it rest for a few minutes. Garnish with freshly chopped cilantro before serving.
Serve the C Cast Iron straight from the skillet for a rustic and inviting presentation. The flavors of the chicken, beans, and peppers meld together beautifully, creating a hearty and satisfying meal that will have everyone coming back for seconds. Enjoy the cozy comfort of this dish with loved ones gathered around the table.
