Looking for a delicious and nutritious meatless dinner option that doesn’t compromise on flavor? Say hello to our fantastic recipe for C Meatless! Packed with wholesome ingredients and bursting with savory goodness, this dish is sure to become a new favorite at your dinner table. Whether you’re a dedicated vegetarian or simply looking to incorporate more meatless meals into your weekly rotation, this recipe is a must-try. Let’s dive into the details and get cooking!
Ingredients:
– 1 cup quinoa, rinsed
– 2 cups vegetable broth
– 1 small onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1 can (15 oz) black beans, drained and rinsed
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper, to taste
– 1/4 cup chopped fresh cilantro
– Juice of 1 lime
– Optional toppings: sliced avocado, Greek yogurt, hot sauce
Instructions:
1. In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and fluffy.
2. In a large skillet, heat some olive oil over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic to the skillet and cook for another minute until fragrant.
4. Stir in the chopped red bell pepper and zucchini. Cook for 5-6 minutes, or until the vegetables are tender.
5. Add the cherry tomatoes to the skillet, and cook for an additional 2-3 minutes.
6. Incorporate the black beans, cumin, paprika, salt, and pepper into the skillet. Stir well to combine all the ingredients.
7. Once the quinoa is ready, add it to the skillet with the vegetable mixture. Mix everything together thoroughly, allowing the flavors to meld for a couple of minutes.
8. Remove the skillet from the heat and stir in the chopped cilantro and lime juice. Taste and adjust the seasoning if necessary.
9. Serve the C Meatless in bowls, topped with sliced avocado, a dollop of Greek yogurt, and a drizzle of hot sauce, if desired.
10. Enjoy this vibrant and nutritious meal that is not only satisfying but also easy to prepare for a weeknight dinner or even a gathering with friends and family!
Whether you’re a seasoned vegetarian or someone looking to explore more meatless meal options, this recipe for C Meatless is a fantastic addition to your culinary repertoire. Packed with protein-rich quinoa, fiber-filled black beans, and an array of flavorful veggies, this dish is as satisfying as it is delicious. Serve it as a standalone meal or as a tasty side dish alongside your favorite protein. With its vibrant colors and mouthwatering taste, this recipe is sure to impress even the most dedicated meat lovers. Gather your ingredients, follow the simple steps, and get ready to enjoy a hearty and wholesome dining experience!
