Celebrating Nutrient Density Paleo Aip Organ Meat Recipe Roundup 2
Looking to incorporate more nutrient-dense and satisfying meals into your diet? Look no further! With this recipe roundup, we’re celebrating the goodness of organ meats in a delicious Paleo AIP-friendly way. Organ meats are packed with essential nutrients like iron, vitamin B12, and zinc, making them a powerhouse of nutrition. Join us as we explore a variety of tantalizing organ meat recipes that are sure to elevate your meals to the next level.
**Title: Celebrating Nutrient Density Paleo AIP Organ Meat Recipe Roundup 2**
**Ingredients:**
– 1 lb grass-fed beef liver
– 2 tbsp coconut oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tsp dried thyme
– 1 tsp dried rosemary
– 1 tsp salt
– 1/2 tsp black pepper
– 1/2 cup bone broth
– Fresh parsley, for garnish
– Cauliflower rice, to serve
**Instructions:**
1. **Prep the Liver:** Begin by rinsing the beef liver under cold water and patting it dry with paper towels. Trim off any tough membranes or connective tissue. Slice the liver into thin strips and set them aside.
2. **Sauté the Aromatics:** In a large skillet over medium heat, melt the coconut oil. Add the chopped onion and minced garlic, and sauté until softened and fragrant, about 3-5 minutes.
3. **Cook the Liver:** Increase the heat to medium-high and add the liver strips to the skillet. Season with dried thyme, rosemary, salt, and black pepper. Sear the liver for about 2-3 minutes per side until browned but still slightly pink in the center.
4. **Deglaze the Pan:** Pour the bone broth into the skillet, scraping up any browned bits from the bottom with a wooden spoon. Let the liver simmer in the broth for an additional 2-3 minutes to absorb the flavors.
5. **Serve and Garnish:** Remove the skillet from the heat and garnish the liver with freshly chopped parsley. Serve the organ meat hot over a bed of cauliflower rice or your favorite vegetable side dish.
6. **Enjoy!** Celebrate the nourishing goodness of organ meats with this nutrient-dense Paleo AIP organ meat recipe. The savory flavors and tender texture of the liver paired with aromatic herbs and bone broth create a wholesome and satisfying meal that will leave you feeling nourished and energized. Bon appétit!
Explore the world of organ meats and their culinary possibilities with this delicious recipe roundup. From liver to heart to kidneys, organ meats offer a unique and flavorful addition to your Paleo AIP diet. Don’t be afraid to step out of your comfort zone and try something new – your taste buds and your body will thank you for it!