Chicken And Brussels Sprouts
If you’re looking for a delicious and nutritious dish that will warm your heart and soul, look no further than this recipe for Chicken and Brussels Sprouts. This comforting one-pan meal is perfect for busy weeknights when you want something cozy and satisfying. With tender chicken, flavorful Brussels sprouts, and a savory sauce that ties it all together, this dish is sure to become a family favorite.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 pound Brussels sprouts, halved
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 teaspoon dried thyme
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– 1/2 cup chicken broth
– 1/4 cup grated Parmesan cheese
– Fresh parsley, chopped, for garnish
Instructions:
1. Preheat your oven to 400°F (200°C) and prepare a baking dish by greasing it lightly with olive oil.
2. Season the chicken breasts with salt, pepper, dried thyme, and smoked paprika on both sides.
3. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Sear the chicken breasts until golden brown, about 3-4 minutes per side. Transfer the chicken to the prepared baking dish.
4. In the same skillet, add the remaining tablespoon of olive oil. Add the halved Brussels sprouts and minced garlic. Cook, stirring occasionally, until the Brussels sprouts are slightly caramelized, about 5-6 minutes.
5. Pour in the chicken broth and let it simmer for 2-3 minutes to reduce slightly. Season with additional salt and pepper if needed.
6. Pour the Brussels sprouts and sauce over the chicken breasts in the baking dish. Sprinkle the grated Parmesan cheese on top.
7. Cover the dish with foil and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the Brussels sprouts are tender.
8. Once done, remove the foil and broil for an additional 2-3 minutes until the cheese is golden and bubbly.
9. Garnish with chopped fresh parsley before serving. Enjoy your comforting Chicken and Brussels Sprouts!
This delightful recipe for Chicken and Brussels Sprouts is a simple yet flavorful way to elevate your weeknight dinners. The combination of tender chicken, caramelized Brussels sprouts, and savory Parmesan cheese creates a harmonious dish that will warm your heart and fill your belly. Give this recipe a try and savor the cozy flavors that will surely make it a staple in your home.