Chickpea And Cranberries Snack

Looking for a healthy and delicious snack that satisfies your cravings and nourishes your body at the same time? This recipe for Chickpea and Cranberries Snack is a fantastic option that is easy to make and perfect for any time of day. These oven-roasted chickpeas provide a crunchy texture, while the sweetness of the cranberries adds a delightful contrast. Packed with protein, fiber, and antioxidants, these snacks are not only tasty but also nutritious. Let’s get started on making this delightful treat!

### Chickpea and Cranberries Snack

**Ingredients:**
– 2 cans of chickpeas, drained and rinsed
– 1 tablespoon olive oil
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 cup dried cranberries
– Fresh parsley, chopped (for garnish)

**Instructions:**

1. **Preheat the Oven**: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. **Dry and Season Chickpeas**: Pat dry the rinsed chickpeas with a paper towel to remove excess moisture. In a bowl, toss the chickpeas with olive oil, paprika, garlic powder, salt, and black pepper until evenly coated.

3. **Roast Chickpeas**: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Roast in the preheated oven for 30-40 minutes, or until the chickpeas are crispy and golden brown, shaking the pan halfway through to ensure even cooking.

4. **Add Cranberries**: Remove the chickpeas from the oven and let them cool slightly. Once cooled, transfer the chickpeas to a bowl and mix in the dried cranberries.

5. **Garnish and Serve**: Garnish the Chickpea and Cranberries Snack with chopped parsley for a fresh touch. Enjoy these crispy roasted chickpeas and sweet cranberries as a satisfying snack on their own or as a topping for salads and yogurt.

These Chickpea and Cranberries Snacks are perfect for busy days when you need a boost of energy or as a flavorful addition to your party platter. Make a batch ahead of time and store them in an airtight container for a quick and healthy snack option throughout the week. The combination of savory chickpeas and sweet cranberries is sure to be a hit with your family and friends.

Share these tasty treats with loved ones or keep them all to yourself for a guilt-free indulgence that you can feel good about. Experiment with different seasonings and dried fruits to personalize this recipe to suit your taste preferences. Whether you’re looking for a snack to munch on while watching your favorite show or a nutritious addition to your lunchbox, these Chickpea and Cranberries Snacks are sure to satisfy your cravings in a wholesome way. Happy snacking!