Chickpea Cookie Healthy
Looking for a guilt-free treat that satisfies your sweet tooth? You’re in for a delightful surprise with these Chickpea Cookie Healthy delights! Yes, you read that right – chickpeas in cookies! But don’t be skeptical just yet. These cookies are surprisingly delicious, packed with wholesome ingredients, and a healthier alternative to traditional cookies. They are perfect for those looking to indulge in a little something sweet without compromising on their health goals.
**Chickpea Cookie Healthy**
**Ingredients:**
– 1 can (15 oz) chickpeas, drained and rinsed
– 1/2 cup natural peanut butter
– 1/4 cup pure maple syrup
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup mini chocolate chips (optional)
**Instructions:**
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a food processor, combine the chickpeas, peanut butter, maple syrup, vanilla extract, baking powder, and salt. Blend until smooth and creamy, scraping down the sides as needed.
3. If using, fold in the mini chocolate chips into the cookie dough until evenly distributed.
4. Using a cookie scoop or spoon, portion out the dough into balls and place them on the prepared baking sheet.
5. Gently flatten each ball with the back of a spoon or your fingers to form a cookie shape.
6. Bake in the preheated oven for 12-15 minutes or until the edges are slightly golden brown.
7. Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
8. Enjoy these Chickpea Cookie Healthy treats with a glass of your favorite plant-based milk or a cup of tea for a delightful snack or dessert!
These Chickpea Cookie Healthy goodies are a fantastic way to sneak some extra fiber and plant-based protein into your diet while still enjoying a sweet treat. They are also gluten-free and can easily be made vegan by using dairy-free chocolate chips. Plus, the subtle nutty flavor from the peanut butter adds a unique twist to the classic cookie taste.
So, the next time you’re craving something sweet, whip up a batch of these healthy cookies for a delightful treat that will leave you feeling satisfied and guilt-free. Share them with family and friends, and watch as they are amazed by how delicious and wholesome these cookies truly are. Who knew dessert could be this good for you? Let these Chickpea Cookie Healthy delights become a staple in your home baking repertoire.