Chickpeas are a versatile and nutritious ingredient that can elevate any salad into a satisfying meal. In Turkish cuisine, salads are often vibrant and full of flavor, making them perfect for light lunches or as a side dish for dinner. This Chickpea Salad, or Nohut Salatasi, combines the earthy taste of chickpeas with a medley of fresh vegetables and a tangy dressing for a delightful and wholesome dish.
Chickpea Salad Nohut Salatasi
Ingredients:
– 2 cups cooked chickpeas
– 1 cucumber, diced
– 1 red bell pepper, chopped
– 1 small red onion, thinly sliced
– 1/2 cup cherry tomatoes, halved
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh mint, chopped
For the dressing:
– 3 tablespoons olive oil
– 2 tablespoons lemon juice
– 1 clove garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the cooked chickpeas, diced cucumber, chopped red bell pepper, sliced red onion, halved cherry tomatoes, parsley, and mint.
2. In a separate small bowl, whisk together the olive oil, lemon juice, minced garlic, ground cumin, salt, and pepper until well combined.
3. Pour the dressing over the chickpea and vegetable mixture. Gently toss everything together until the salad is evenly coated with the dressing.
4. Allow the salad to marinate in the refrigerator for at least 30 minutes before serving. This will help the flavors meld together for a more delicious taste.
5. Serve the Chickpea Salad chilled as a refreshing side dish or as a light and satisfying meal on its own. You can also garnish with additional fresh herbs for an extra pop of flavor.
Enjoy this Chickpea Salad Nohut Salatasi as a delightful and healthy addition to your table. With its balance of protein, fiber, and vitamins, this salad is not only delicious but also nutritious. Perfect for a cozy evening at home or a picnic in the park, this salad will surely become a favorite in your recipe collection.
