When the weather cools down and you’re craving something warm and comforting, this Clean Eating Chicken Parsnip Soup recipe is the perfect choice. Packed with hearty vegetables and lean protein, this soup is not only delicious but also nutritious. The combination of tender chicken, sweet parsnips, and flavorful herbs makes for a delightful meal that will leave you feeling satisfied and nourished. Whether you’re looking for a cozy weeknight dinner or a wholesome lunch option, this soup is sure to hit the spot.
**Clean Eating Chicken Parsnip Soup Recipe**
**Ingredients:**
– 1 lb boneless, skinless chicken breasts
– 4 cups low-sodium chicken broth
– 2 large parsnips, peeled and diced
– 2 carrots, peeled and sliced
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper to taste
– Fresh parsley for garnish
**Instructions:**
1. In a large pot, bring the chicken broth to a gentle simmer over medium heat.
2. Add the chicken breasts to the pot and let them cook for about 15-20 minutes, or until they are cooked through. Remove the chicken from the broth and set it aside to cool.
3. While the chicken is cooking, prepare the vegetables. Peel and dice the parsnips, slice the carrots, dice the onion, and mince the garlic.
4. Once the chicken has cooled slightly, shred it using two forks or chop it into bite-sized pieces.
5. In the same pot with the chicken broth, add the diced parsnips, sliced carrots, diced onion, minced garlic, dried thyme, and dried rosemary. Season with salt and pepper to taste.
6. Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for about 15-20 minutes, or until the vegetables are tender.
7. Add the shredded chicken back into the pot and let it simmer for an additional 5 minutes to allow the flavors to blend together.
8. Taste the soup and adjust the seasoning if needed.
9. Serve the Chicken Parsnip Soup hot, garnished with fresh parsley for a burst of color and flavor.
This Clean Eating Chicken Parsnip Soup is not only delicious, but it’s also a wonderful way to get a variety of nutrients into your diet. The protein from the chicken, the fiber from the vegetables, and the rich flavors of the herbs make this soup a wholesome and satisfying meal choice. Plus, it’s a great option for meal prep as it can be easily stored in the fridge and reheated for later enjoyment.
Warm up your home and your belly with this nutritious and comforting soup that’s perfect for any occasion. Whether you’re looking for a quick and easy dinner or a leisurely weekend lunch, this Clean Eating Chicken Parsnip Soup will become a favorite in your household. Enjoy the nourishing goodness of homemade soup with a recipe that is simple, delicious, and sure to please your taste buds.
