Looking for a nutritious and indulgent snack that fits into your clean eating lifestyle? These Clean Eating Peanut Butter Fat Bombs are the perfect solution! Packed with healthy fats and protein, these little treats will satisfy your sweet tooth while keeping you fueled and energized throughout the day. Plus, they are super easy to make and can be stored in the fridge for whenever those cravings hit. Let’s dive into the recipe!
Clean Eating Peanut Butter Fat Bombs Recipe
Ingredients:
– 1 cup natural peanut butter
– 1/2 cup coconut oil, melted
– 2 tablespoons raw honey or maple syrup
– 1 teaspoon pure vanilla extract
– Pinch of sea salt
– Optional: unsweetened shredded coconut, crushed nuts, or dark chocolate chips for topping
Instructions:
1. In a medium microwave-safe bowl, combine the natural peanut butter and melted coconut oil. Microwave in 20-second intervals, stirring in between, until the mixture is smooth and well combined.
2. Add the raw honey or maple syrup, pure vanilla extract, and a pinch of sea salt to the peanut butter mixture. Stir until everything is fully incorporated.
3. Line a mini-muffin tin with paper or silicone liners. This will make it easier to remove the fat bombs once they are set.
4. Pour the peanut butter mixture evenly into the mini muffin cups, filling each about halfway. If desired, top with unsweetened shredded coconut, crushed nuts, or dark chocolate chips for extra flavor and texture.
5. Place the muffin tin in the freezer and let the fat bombs set for at least 30 minutes, or until firm.
6. Once the fat bombs are firm, remove them from the muffin tin and store them in an airtight container in the fridge. These fat bombs can be enjoyed straight from the fridge or let them sit at room temperature for a few minutes to soften slightly before eating.
Enjoy these delicious Clean Eating Peanut Butter Fat Bombs as a quick snack on the go, a pre-workout energy boost, or a healthy dessert option. Feel free to customize them by adding in your favorite mix-ins like chia seeds, flaxseeds, or dried fruit. With no refined sugar or artificial ingredients, you can indulge guilt-free knowing that you are nourishing your body with wholesome ingredients.
These fat bombs are not only delicious but also a great way to keep your energy levels stable throughout the day. They are perfect for those following a ketogenic diet or looking to add more healthy fats into their daily routine. Make a batch of these Clean Eating Peanut Butter Fat Bombs ahead of time and have a nutritious snack ready whenever hunger strikes.
