In the whirlwind of busy days, it’s comforting to wind down with a warm and wholesome meal that not only nourishes the body but also delights the taste buds. Our Clean Eating Vegetarian Pasta recipe is a delightful ensemble of fresh vegetables, herbs, and whole grain pasta that will fit right in with your lifestyle. Packed with flavors and nutrients, this dish is a wonderful addition to your recipe repertoire. Let’s dive into this satisfying and easy-to-make recipe:
**Clean Eating Vegetarian Pasta**
**Ingredients:**
– 8 oz whole grain spaghetti
– 1 tbsp olive oil
– 2 cloves garlic, minced
– 1 small red onion, thinly sliced
– 1 yellow bell pepper, chopped
– 1 zucchini, sliced
– 1 cup cherry tomatoes, halved
– 1 cup baby spinach
– 1/4 cup fresh basil leaves, chopped
– Salt and pepper, to taste
– Grated Parmesan cheese (optional for topping)
**Instructions:**
1. Cook the whole grain spaghetti according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
3. Add the sliced red onion and cook until softened, about 3-4 minutes.
4. Toss in the chopped yellow bell pepper and sliced zucchini. Stir occasionally and cook for another 5-6 minutes until the vegetables are tender-crisp.
5. Add the halved cherry tomatoes to the skillet and cook for an additional 2-3 minutes until they start to soften.
6. Stir in the cooked whole grain spaghetti and mix well with the vegetables.
7. Add the baby spinach to the skillet, allowing it to wilt slightly.
8. Season the pasta with salt and pepper to taste. Toss in the chopped fresh basil leaves for a burst of herbal goodness.
9. Serve the Clean Eating Vegetarian Pasta hot, topped with grated Parmesan cheese if desired.
Whether you’re a dedicated vegetarian, embracing a cleaner eating style, or simply looking for a delicious and nutritious dinner option, this Clean Eating Vegetarian Pasta is a winning choice. The combination of vegetables and whole grain pasta provides a well-rounded meal that is as satisfying as it is wholesome. Feel free to customize this recipe by adding your favorite vegetables or a sprinkle of red pepper flakes for a touch of heat. Enjoy the flavors of freshness and simplicity with this comforting pasta dish.
