Looking for a fresh and flavorful dish that’s both satisfying and nutritious? Pasta Primavera is a classic recipe that celebrates the abundance of colorful vegetables in a light and delicious pasta dish. This recipe is a perfect way to incorporate a variety of seasonal veggies into your meals, creating a beautiful and tasty dish that will delight your taste buds. Let’s dive into how to create this Cooking Light Pasta Primavera that is sure to become a favorite in your recipe collection!
Cooking Light Pasta Primavera
Ingredients:
– 8 oz pasta of your choice
– 2 tbsp olive oil
– 3 cloves garlic, minced
– 1 small red onion, thinly sliced
– 1 red bell pepper, julienned
– 1 yellow bell pepper, julienned
– 1 cup cherry tomatoes, halved
– 1 zucchini, sliced
– 1 yellow squash, sliced
– 1 cup broccoli florets
– 1/2 cup vegetable broth
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh basil leaves for garnish
Instructions:
1. Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of the cooking water.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
3. Add the sliced red onion to the skillet and cook until softened, about 3-4 minutes.
4. Stir in the julienned red and yellow bell peppers, and cook for another 3-4 minutes until slightly tender.
5. Add the cherry tomatoes, zucchini, yellow squash, and broccoli florets to the skillet. Cook for 5-6 minutes, stirring occasionally, until the vegetables are tender but still have a slight crunch.
6. Pour in the vegetable broth and let simmer for 2-3 minutes to allow the flavors to meld together.
7. Add the cooked pasta to the skillet along with the reserved cooking water. Toss well to combine and let the pasta absorb the flavors of the vegetables.
8. Sprinkle the grated Parmesan cheese over the pasta and vegetables. Season with salt and pepper to taste. Toss again to combine all the ingredients.
9. Remove the skillet from the heat and garnish with fresh basil leaves for a pop of color and added freshness.
10. Serve the Cooking Light Pasta Primavera hot, and enjoy the vibrant flavors of the seasonal vegetables in this delightful and wholesome dish.
What a delightful and nutritious meal to share with your loved ones! The Cooking Light Pasta Primavera is a wonderful way to enjoy the bounty of fresh vegetables while indulging in a comforting yet light pasta dish. Feel free to customize the recipe by adding your favorite vegetables or swapping in whole wheat pasta for an extra health boost. This recipe is sure to become a go-to option for a satisfying and flavorful meal that brings joy to the table. Enjoy every delicious bite of this wholesome Pasta Primavera!
