Are you looking for a delicious and simple meal just for yourself? Crustless quiche recipes are perfect for a cozy night in or a quick and easy lunch. This recipe for Crustless Quiche Recipes For One allows you to indulge in a savory and satisfying dish without the fuss of making a traditional quiche with a crust. Let’s dive into this delightful recipe that is sure to become a go-to favorite for those solo dining occasions.
**Crustless Quiche Recipes For One**
**Ingredients:**
– 1/3 cup diced vegetables (such as bell peppers, onions, spinach)
– 1/4 cup shredded cheese (cheddar, mozzarella, or your favorite)
– 2 large eggs
– 2 tablespoons milk or cream
– Salt and pepper to taste
– Cooking spray or butter for greasing the pan
**Instructions:**
1. **Preheat the Oven:** Begin by preheating your oven to 350°F (175°C) so it’s ready to bake your quiche to perfection.
2. **Prepare the Vegetables:** In a small skillet, sauté your choice of diced vegetables over medium heat until they are slightly softened. Popular options include bell peppers, onions, and spinach, but feel free to get creative with your favorite veggies.
3. **Whisk Eggs and Milk:** In a mixing bowl, whisk together the eggs and milk until well combined. This creates the creamy base for your quiche.
4. **Season with Salt and Pepper:** Season the egg mixture with salt and pepper to taste. Keep in mind that the cheese will also add some saltiness, so adjust according to your preferences.
5. **Assemble the Quiche:** Grease a small baking dish or ramekin with cooking spray or butter. Spread the sautéed vegetables evenly on the bottom of the dish. Sprinkle the shredded cheese over the vegetables.
6. **Pour the Egg Mixture:** Carefully pour the seasoned egg and milk mixture over the vegetables and cheese in the baking dish. Use a fork to gently mix the ingredients together, ensuring an even distribution.
7. **Bake the Quiche:** Place the baking dish in the preheated oven and bake for about 20-25 minutes, or until the quiche is set and slightly golden on top. To check if it’s done, insert a toothpick in the center – if it comes out clean, your quiche is ready.
8. **Serve and Enjoy:** Once your Crustless Quiche Recipes For One is cooked to perfection, remove it from the oven and let it cool slightly. Serve it warm and enjoy this flavorful and satisfying meal made just for you!
**Note:** Feel free to customize this recipe to suit your tastes by adding cooked bacon, ham, mushrooms, or any other ingredients you love in your quiche. The beauty of this dish is its versatility and simplicity, making it a perfect option for a quick and tasty meal.
Try out this Crustless Quiche Recipes For One whenever you’re craving a comforting and easy-to-make dish that’s just the right size for a solo dining experience. Bon appétit!
