Dr Fuhrman S Golden Austrian Cauliflower Cream Soup Recipe Video Nutritarian Vegan Nourish Your Lifestyle 2

Looking for a cozy and nutritious soup to warm your soul and nourish your body? This Dr. Fuhrman’s Golden Austrian Cauliflower Cream Soup recipe is just what you need. Packed with wholesome ingredients and bursting with flavor, this vegan and Nutritarian-friendly soup is a delightful addition to your healthy lifestyle. So, grab your ingredients and get ready to create a comforting bowl of goodness!

Dr. Fuhrman’s Golden Austrian Cauliflower Cream Soup Recipe

Ingredients:
– 1 head of cauliflower, chopped into florets
– 1 onion, chopped
– 2 cloves of garlic, minced
– 1 medium potato, peeled and diced
– 4 cups vegetable broth
– 1/2 cup raw cashews
– 1 teaspoon turmeric
– 1/2 teaspoon cumin
– Salt and pepper to taste
– Chopped fresh parsley for garnish

Instructions:
1. In a large pot, heat a bit of water over medium heat. Add the chopped onion and garlic, sautéing until fragrant and translucent, about 5 minutes.

2. Add the diced potato and cauliflower florets to the pot, along with the vegetable broth. Bring the mixture to a boil, then reduce the heat to simmer. Cover and cook for about 15-20 minutes, or until the vegetables are tender.

3. In a blender, combine the raw cashews with 1 cup of water. Blend until smooth and creamy.

4. Once the vegetables are tender, carefully transfer the soup mixture to a blender. Add the cashew cream, turmeric, cumin, salt, and pepper. Blend until smooth and creamy, adjusting seasoning to taste.

5. Return the blended soup to the pot and heat gently, ensuring not to boil. If the soup is too thick, add a splash of vegetable broth to reach your desired consistency.

6. Serve the soup hot, garnished with chopped fresh parsley for a pop of color and freshness.

7. Enjoy this comforting Golden Austrian Cauliflower Cream Soup as a nourishing meal on its own or paired with a side salad or some crusty bread for a complete and satisfying meal.

This creamy and flavorful soup is not only delicious but also a great way to boost your vegetable intake and support your overall well-being. Dr. Fuhrman’s recipe combines the goodness of cauliflower and cashews with aromatic spices to create a comforting bowl of nourishment for you and your loved ones. Add this recipe to your collection for a cozy and wholesome meal that will leave you feeling satisfied and content. So, get cooking and indulge in the goodness of this Golden Austrian Cauliflower Cream Soup!