Easy And Low Fat Pasta

Looking for a delicious and healthy pasta recipe that’s easy to make? Our “Easy and Low Fat Pasta” dish is perfect for those looking for a satisfying meal without the guilt. Packed with flavor and goodness, this recipe is sure to become a family favorite in no time!

Title: Easy And Low Fat Pasta

Ingredients:
– 8 oz whole wheat pasta
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 small onion, finely chopped
– 1 red bell pepper, sliced
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)

Instructions:
1. Cook the whole wheat pasta according to the package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and chopped onion, sauté until fragrant and translucent.
3. Add sliced red bell pepper and diced zucchini to the skillet. Cook for 5-7 minutes until the vegetables are tender.
4. Stir in halved cherry tomatoes, dried oregano, dried basil, salt, and pepper. Cook for an additional 2-3 minutes to combine flavors.
5. Add the cooked pasta to the skillet and toss everything together until well mixed.
6. Serve the pasta hot, topped with a sprinkle of grated Parmesan cheese if desired.

This “Easy and Low Fat Pasta” recipe is a fantastic go-to meal for busy weeknights or when you’re craving a comforting dish that won’t derail your healthy eating goals. The whole wheat pasta provides fiber and nutrients, while the colorful mix of vegetables adds vitamins and antioxidants to the meal. The touch of olive oil keeps the dish light while enhancing the flavors of the ingredients.

Feel free to customize this recipe by adding your favorite veggies or swapping in different herbs to suit your taste preferences. You can also make it more substantial by including grilled chicken or shrimp for added protein. The beauty of this dish lies in its versatility and simplicity, making it an ideal choice for any occasion.

With just a few basic ingredients and straightforward steps, you can whip up a wholesome and satisfying pasta dish that is sure to impress your family and friends. Give this recipe a try and enjoy a flavorful, low-fat meal that doesn’t skimp on taste or satisfaction. Happy cooking!