Looking for a quick and delicious vegetarian dinner idea that you can whip up in no time? This Easy Fast Vegetarian Dinner is the perfect solution for busy evenings when you still want a healthy and satisfying meal. Packed with nutritious ingredients and bursting with flavor, this recipe is sure to become a weeknight favorite in your household. Let’s get started!
**Easy Fast Vegetarian Dinner**
**Ingredients:**
– 1 cup quinoa
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1 can black beans, drained and rinsed
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh cilantro, for garnish
– Lime wedges, for serving
**Instructions:**
1. Rinse the quinoa under cold water using a fine-mesh sieve. In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff with a fork and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for another minute until fragrant.
4. Stir in the red bell pepper, zucchini, and cherry tomatoes. Cook for 5-7 minutes, or until the vegetables begin to soften.
5. Add the drained black beans to the skillet, along with the cumin, paprika, salt, and pepper. Stir well to combine and heat through for another 2-3 minutes.
6. Add the cooked quinoa to the skillet and mix everything together until well incorporated and heated through.
7. Taste and adjust the seasoning if needed. Add more salt, pepper, or spices according to your preference.
8. Serve the Easy Fast Vegetarian Dinner hot, garnished with fresh cilantro and lime wedges on the side for an extra burst of flavor. Enjoy!
This Easy Fast Vegetarian Dinner is not only delicious and nutritious but also incredibly versatile. Feel free to customize the recipe by adding your favorite vegetables or spices to suit your taste preferences. It’s a wholesome meal that comes together in a flash, making it perfect for those hectic weekdays when you need something quick yet satisfying. Whether you’re a dedicated vegetarian or simply looking to add more meatless meals to your weekly rotation, this dish is sure to impress. Give it a try and discover how easy it is to create a flavorful and wholesome dinner in no time.
