Looking for a healthier alternative to traditional mashed potatoes that is just as creamy and flavorful? Look no further! Today, we’ll be making a delicious and satisfying dish – Easy Garlic Mashed Cauliflower. This recipe is a wonderful side dish for any meal and is perfect for those looking to incorporate more veggies into their diet without sacrificing taste and comfort. Let’s get started!
**Ingredients:**
– 1 large head of cauliflower, chopped into florets
– 3 cloves of garlic, minced
– 2 tablespoons of butter
– 1/4 cup of milk (you can use dairy-free milk as well)
– Salt and pepper to taste
– Chopped fresh parsley for garnish (optional)
**Instructions:**
1. In a large pot, bring water to a boil. Add the cauliflower florets and cook for about 10-12 minutes or until the cauliflower is tender when pierced with a fork. Drain well.
2. In the same pot, melt the butter over medium heat. Add the minced garlic and sauté for about 1-2 minutes or until fragrant.
3. Add the cooked cauliflower back into the pot with the garlic and butter. Using a potato masher or a hand blender, mash the cauliflower until smooth and creamy.
4. Pour in the milk gradually while mashing to reach your desired consistency. If you prefer a thicker texture, add less milk. If you like it creamier, add more milk.
5. Season with salt and pepper to taste. Mix well to incorporate the seasoning evenly.
6. Once everything is well combined and the mash reaches your preferred consistency, remove the pot from the heat.
7. Transfer the Easy Garlic Mashed Cauliflower to a serving dish. Garnish with chopped fresh parsley for a pop of color and added freshness.
8. Serve hot alongside your favorite main dish and enjoy the creamy, garlicky goodness of this healthier alternative to mashed potatoes!
Easy Garlic Mashed Cauliflower is a versatile dish that can complement a wide variety of meals, from roasted chicken to grilled salmon to hearty vegetarian stews. The subtle garlic flavor adds a delightful savory note while the creamy texture provides pure comfort with every bite. Plus, this recipe is quick and simple to make, making it a perfect go-to side dish for busy weeknights or special occasions.
So, next time you’re craving the cozy satisfaction of mashed potatoes but want something lighter and more nutritious, give this Easy Garlic Mashed Cauliflower a try. It’s a fantastic way to sneak in extra veggies into your diet without compromising on taste. Remember, cooking should be a joyful experience, so have fun experimenting with different seasonings and toppings to make this dish uniquely yours. Enjoy!
