Craving a delightful Indian-inspired dish that’s healthy and easy to prepare? Look no further than this flavorful recipe for Easy Healthy Indian Chicken! Packed with aromatic spices and wholesome ingredients, this dish will transport your taste buds to the vibrant flavors of India right in your own kitchen. Let’s get cooking!
**Easy Healthy Indian Chicken**
**Ingredients:**
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1-inch piece of ginger, grated
– 1 cup plain Greek yogurt
– 2 tablespoons olive oil
– 1 teaspoon ground turmeric
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon chili powder
– Salt and pepper to taste
– Fresh cilantro leaves, for garnish
**Instructions:**
1. In a bowl, combine the Greek yogurt, turmeric, cumin, coriander, chili powder, salt, and pepper. Mix well to create a marinade.
2. Add the chicken pieces to the marinade, making sure each piece is well coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, or overnight for maximum flavor.
3. Heat olive oil in a large skillet over medium heat. Add the chopped onions and cook until translucent, about 4-5 minutes.
4. Add the minced garlic and grated ginger to the skillet. Cook for another 1-2 minutes until fragrant.
5. Add the marinated chicken pieces to the skillet, along with any remaining marinade. Cook for about 8-10 minutes, stirring occasionally, until the chicken is cooked through.
6. Once the chicken is cooked, remove the skillet from heat. Garnish with fresh cilantro leaves before serving.
7. Serve the Easy Healthy Indian Chicken hot over a bed of steamed rice or with warm naan bread. Enjoy the delicious flavors!
This recipe is a perfect balance of spices and protein, making it a wholesome meal that the whole family will love. The blend of turmeric, cumin, and coriander creates a fragrant and flavorful dish that is not only satisfying but also good for you. Plus, the Greek yogurt adds a creamy texture without the need for heavy cream, keeping it light and nutritious.
Whether you’re a fan of Indian cuisine or looking to try something new and exciting, this Easy Healthy Indian Chicken recipe is sure to impress. With simple ingredients and straightforward steps, you can whip up a delicious meal that’s as comforting as it is nutritious. Give this recipe a try and bring a taste of India into your home today!