Looking for a delicious and comforting meal that’s packed with nutrients and flavor? Look no further than this Easy Healthy Vegetarian Chili recipe! Whether you’re a vegetarian or simply looking to add more plant-based dishes to your meals, this hearty and satisfying chili is sure to become a favorite in your rotation. With a blend of wholesome ingredients and warming spices, this dish is perfect for cozy evenings at home or for feeding a crowd at a gathering. Let’s dive into how simple it is to create this flavorful vegetarian chili that will leave everyone asking for seconds.
Easy Healthy Vegetarian Chili
**Ingredients:**
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 green bell pepper, diced
– 1 medium zucchini, diced
– 1 medium carrot, diced
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 can (15 oz) diced tomatoes
– 1 cup vegetable broth
– 2 tablespoons tomato paste
– 2 teaspoons chili powder
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper, to taste
– Optional toppings: shredded cheese, chopped fresh cilantro, sliced avocado, sour cream
**Instructions:**
1. In a large pot over medium heat, heat the olive oil. Add the onion and garlic, and sauté until fragrant, about 2-3 minutes.
2. Add the red bell pepper, green bell pepper, zucchini, and carrot. Cook, stirring occasionally, until the vegetables have softened slightly, about 5-7 minutes.
3. Stir in the black beans, kidney beans, diced tomatoes, vegetable broth, tomato paste, chili powder, cumin, paprika, salt, and pepper. Bring the mixture to a simmer.
4. Reduce the heat to low, cover the pot, and let the chili simmer for about 20-25 minutes, stirring occasionally. This allows the flavors to meld together and for the chili to thicken.
5. Taste and adjust seasonings as needed. Add more salt, pepper, or spices to suit your preference.
6. Serve the vegetarian chili hot, garnished with your choice of toppings such as shredded cheese, chopped cilantro, avocado slices, and a dollop of sour cream.
This Easy Healthy Vegetarian Chili is a versatile dish that can be customized to your liking. Feel free to add in extra vegetables like corn, mushrooms, or spinach for added nutrition and flavor. You can also adjust the level of spiciness by increasing or decreasing the amount of chili powder and paprika.
Make a big batch of this chili to enjoy throughout the week or freeze for future meals. It reheats beautifully and can be served over rice, quinoa, or even as a topping for baked potatoes.
So, whether you’re looking for a simple weeknight dinner or a dish to impress your guests at a gathering, this Easy Healthy Vegetarian Chili is a must-try recipe that will leave everyone feeling satisfied and nourished. Enjoy the goodness of a hearty, plant-based meal that’s not only delicious but also good for you.
