Tabbouleh is a classic Lebanese dish known for its fresh and vibrant flavors. It’s a perfect salad for summer gatherings, picnics, or as a light and healthy side dish. In this easy-to-follow recipe, we’ll show you how to make a delicious Lebanese Tabbouleh that is sure to impress your family and friends. So grab your chopping board and knife, let’s get started on creating this flavorful salad!
### Easy Lebanese Tabbouleh Recipe Video
#### Ingredients:
– 1 cup bulgur wheat
– 1 ½ cups boiling water
– 4 ripe tomatoes, diced
– 1 English cucumber, diced
– 3 green onions, finely chopped
– 1 bunch fresh parsley, finely chopped
– 1/2 cup fresh mint leaves, finely chopped
– 1/3 cup extra virgin olive oil
– 1/4 cup freshly squeezed lemon juice
– Salt and pepper to taste
#### Instructions:
1. **Prepare the Bulgur Wheat:**
– Place the bulgur wheat in a heatproof bowl. Pour the boiling water over the bulgur and cover the bowl with a plate or plastic wrap. Let it sit for about 20 minutes or until the water is absorbed and the bulgur is tender.
2. **Chop the Vegetables:**
– While the bulgur is soaking, dice the tomatoes and cucumber, finely chop the green onions, parsley, and mint leaves. Make sure to remove the excess liquid from the tomatoes to prevent the salad from becoming watery.
3. **Combine the Ingredients:**
– In a large mixing bowl, combine the prepared bulgur, diced tomatoes, cucumber, green onions, parsley, and mint leaves.
4. **Dress the Salad:**
– Drizzle the extra virgin olive oil and lemon juice over the salad. Season with salt and pepper according to your taste preferences.
5. **Mix Thoroughly:**
– Gently toss all the ingredients together until well combined. Ensure that the dressing evenly coats all the vegetables and herbs.
6. **Chill and Serve:**
– For the best flavor, cover the tabbouleh and refrigerate it for at least 30 minutes before serving. This will allow the flavors to meld together deliciously.
7. **Enjoy Your Tabbouleh:**
– Serve the Lebanese Tabbouleh as a refreshing starter, a side dish to grilled meats, or as a light lunch option. The fresh herbs, vegetables, and zesty dressing make it a delightful addition to any meal.
Whether you are looking for a healthy salad option or just a taste of vibrant Lebanese flavors, this Easy Lebanese Tabbouleh Recipe is a must-try. Enjoy the medley of fresh ingredients and fragrant herbs that come together beautifully in this classic dish. This versatile salad is guaranteed to become a favorite in your recipe collection. So, gather your ingredients and give this recipe a try – it’s simple, delicious, and perfect for any occasion!
