If you’re looking for a delicious and satisfying meal that’s low in carbs but high in flavor, then you’re in for a treat! This Easy Lo Carb Dinner is a perfect choice for a weeknight dinner or a cozy weekend meal. Packed with protein and veggies, this dish is not only nutritious but also incredibly easy to make. So, roll up your sleeves and get ready to whip up a fantastic meal that will leave everyone asking for seconds!
Title: Easy Lo Carb Dinner
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and black pepper, to taste
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 small zucchini, sliced
– 1 small yellow squash, sliced
– 1 cup cherry tomatoes
– 1 tablespoon balsamic vinegar
– Fresh basil leaves for garnish
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
3. Place the chicken breasts on a cutting board and season them with the spice mixture, making sure to coat both sides evenly.
4. In a large oven-safe skillet, heat the olive oil over medium-high heat.
5. Add the seasoned chicken breasts to the skillet and sear them for 2-3 minutes on each side, until they are golden brown.
6. Remove the chicken from the skillet and set it aside on a plate.
7. In the same skillet, add the sliced bell peppers, zucchini, yellow squash, and cherry tomatoes.
8. Cook the vegetables for 5-7 minutes, until they are slightly softened.
9. Return the chicken breasts to the skillet, nestling them among the vegetables.
10. Drizzle the balsamic vinegar over the chicken and vegetables.
11. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
12. Once cooked, remove the skillet from the oven and garnish with fresh basil leaves.
13. Serve the Easy Lo Carb Dinner hot, straight from the skillet, and enjoy a delicious, nutritious meal!
This Easy Lo Carb Dinner is not just a great option for those watching their carb intake, but it’s also a versatile dish that can be customized to suit your preferences. Feel free to add your favorite herbs and spices or swap out the vegetables for ones you love. Make it your own and savor every bite of this wholesome and satisfying meal. Whether you’re cooking for yourself, your family, or guests, this recipe is sure to impress every time. So, go ahead and indulge in a flavorful and low-carb dinner that will become a regular on your menu rotation. Cheers to good food and good company!
