Introduction:
Looking for a simple and flavorful dish that’s perfect for any day of the week? This Easy Vegetarian recipe is the ideal addition to your collection, whether you’re a committed vegetarian or just looking to add more plant-based meals to your diet. Packed with wholesome ingredients and vibrant flavors, this dish is sure to become a favorite in your household. Let’s dive into the details of how to create this delicious and satisfying meal.
Title: Easy Vegetarian
Ingredients:
– 1 cup quinoa
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 zucchini, sliced
– 1 cup cherry tomatoes, halved
– 1 can black beans, drained and rinsed
– 1 teaspoon ground cumin
– 1 teaspoon chili powder
– Salt and pepper, to taste
– 1/4 cup fresh cilantro, chopped
– Fresh lime wedges, for serving
Instructions:
1. In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the broth is absorbed.
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 3-4 minutes.
3. Add the minced garlic to the skillet and cook for an additional minute, stirring frequently to prevent burning.
4. Mix in the red bell pepper, zucchini, and cherry tomatoes. Sauté for about 5-6 minutes, or until the vegetables are tender but still slightly crisp.
5. Stir in the black beans, ground cumin, and chili powder. Season with salt and pepper to taste. Cook for another 2-3 minutes to allow the flavors to blend together.
6. Once the quinoa is ready, fluff it with a fork and add it to the skillet with the vegetable mixture. Stir well to combine all the ingredients.
7. Remove the skillet from the heat and sprinkle the fresh cilantro on top. Give it one final mix to evenly distribute the cilantro throughout the dish.
8. Serve the Easy Vegetarian dish hot, garnished with fresh lime wedges on the side for squeezing over the quinoa and vegetables.
And there you have it! A delicious and nutritious Easy Vegetarian recipe that’s perfect for a quick weeknight dinner or a cozy weekend meal. Feel free to customize this dish by adding your favorite vegetables or topping it with avocado slices or a dollop of Greek yogurt. The possibilities are endless, and this recipe is a great starting point for exploring the world of vegetarian cooking. Enjoy the medley of flavors and textures in this satisfying dish that will surely become a go-to in your kitchen.
