Extra Lean Ground Chicken Burger
Packed with flavor and lean protein, this Extra Lean Ground Chicken Burger recipe is a delightful twist on the classic beef burger. Juicy, flavorful, and healthier, these burgers are a must-try for any burger enthusiast looking for a lighter option. Perfect for a summer barbecue or a cozy meal at home, these burgers are easy to make and can be customized with your favorite toppings. Let’s get cooking!
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**Extra Lean Ground Chicken Burger**
**Ingredients:**
– 1 lb extra lean ground chicken
– 1/4 cup breadcrumbs
– 1 egg
– 2 cloves garlic, minced
– 1 small onion, finely chopped
– 1 teaspoon paprika
– 1/2 teaspoon dried oregano
– Salt and pepper to taste
– 4 whole grain burger buns
– Toppings of your choice (lettuce, tomato, avocado, cheese, etc.)
**Instructions:**
1. In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, minced garlic, chopped onion, paprika, dried oregano, salt, and pepper. Mix gently but thoroughly until all ingredients are well incorporated.
2. Divide the mixture into 4 equal parts and shape them into burger patties, making sure they are slightly larger in diameter than your burger buns as they will shrink slightly when cooking.
3. Preheat a grill or grill pan over medium heat and lightly oil the surface to prevent sticking.
4. Place the chicken burger patties on the grill and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C) with a meat thermometer.
5. While the burgers are cooking, you can toast the burger buns on the grill for a crispier texture.
6. Once the patties are cooked through, assemble your burgers by placing the chicken patty on the bottom half of the bun. Top with your favorite toppings such as lettuce, tomato, avocado, and cheese.
7. Finally, place the top half of the bun over the toppings and secure with a toothpick if needed.
8. Serve your Extra Lean Ground Chicken Burgers hot and enjoy the juicy, flavorful goodness!
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Whether you’re looking to enjoy a healthier burger option or simply want to try something new, these Extra Lean Ground Chicken Burgers are sure to satisfy your cravings. Feel free to experiment with different seasonings and toppings to make them your own. Easy to prepare and delicious to taste, these burgers are perfect for any occasion. Treat yourself to a scrumptious meal that’s both satisfying and guilt-free!